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Summer Fruit Salad

2 c Cooked rice

- cooled to room temperature 1/2 c Quartered strawberries

1/2 c Grape halves

1/2 c Quartered kiwifruit slices

1/2 c Pineapple tidbits

1/2 c Banana slices

1/4 c Pineapple juice

2 tb Plain yogurt

1 tb Honey

Lettuce leaves Combine rice and fruits in large bowl. Blend pineapple juice, yogurt, and honey in small bowl; pour over rice mixture. Toss lightly. Serve on lettuce leaves. Each serving provides: * 161 calories * 2.6 g. protein * 0.5 g. fat * 37.6 g. carbohydrate * 8 mg. sodium * 1 mg. cholesterol Source: Sport Sense - The Common Sense Approach to a Healthful Lifestyle Reprinted with permission from The USA Rice Council Electronic format courtesy of Karen Mintzias

 

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