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Sweet & Sour Chicken

From: PJXG05A 1 Carrot; cut in pieces

1 Green pepper; cut in pieces

1 Med Onion; quartered

4 tb Tapioca; quick-cooking

4 Chicken breasts; boned,

-skinned 8 oz Pineapple chunks unsweetened

1/3 c Dark brown sugar; packed

1/3 c Red wine vinegar

1 tb Soy sauce

1/4 ts Garlic powder

1/4 ts Ginger, ground

Rice; hot cooked CROCKPOT: Put vegs.in bottom of crockpot. Sprinkle tapioca over vegetables. Place chicken atop vegs. Combine all other ingreds. except rice in a small bowl. Pour over chicken. Cover crockpot and turn to low and cook for 8-10 hours. Before serving make rice. Serve over rice. Leftovers can be reheated in microwave. OVEN: Put vegetables in bottom of a greased pan. Sprinkle vegs. with tapioca. Add chicken to pan. Combine all other ingreds. except rice in a small bowl. Pour over chicken. Cover pan tightly with foil. Bake in 300 deg. oven for 2 hours. Before serving make rice. Serve over rice. From: Judy/NC and modified by Gaye

 

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