Split Pea Soup Vegan

Ingredients

8 cup water 2 cup green split peas 3 cup chopped celery 2 cup chopped onions 2 tsp thyme leaves 2 bay leaves 2 cup carrots, in 1/2 rounds 4 garlic cloves, pressed or mi 1 tsp sweet basil 1/2 tsp dried oregano 2 1/2 cup chopped russet potatoes 1/4 cup green onions w/ tops, diced 1 tbsp spike 1 tbsp tamari soy sauce 1 pinch cayenne pepper 10 oz frozen peas rinsed under hot water, to	Advertisements

Preparation
 
In a large 5-6 qt pot bring to a boil water, split peas, celery,
onion, thyme and bay leaves. Reduce heat and simmer covered about 20
min or until split peas are a little soft. Add carrots, garlic, basil
and oregano, bring to a second boil then continue simmering covered
until split peas are very tender and are dissolving to form a thick
broth. Add potato and simmer until potato is tender but still firm.
Turn burner to lowest heat. Add green onions, spike tamari sea salt &
cayenne pepper to taste. Add peas if desired. Heat gently stirring
until peas are tender. Nutrition (per serving): 139 calories Total
Fat 1 g (3% of calories) :

D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80á

 

 
Servings:
16

 

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