You are here: Recipes It > Recipes > Beans

 Advertisements

Florida Keys Black Bean Dip

1 16-0z can black beans

2 T Chopped red onion

2 T Balsamic vinegar

1 T Orange juice

1 Clove garlic

(Please measure carefully. I overdid the oj and onions once--and regretted it.) Combine ingredients in the blender/processor and whir til smooth. Serve with thin slices of chayote squash. I also like to garnish the dip with orange zest and cilantro and served it with tortillas. Comment: This is the same recipe I use for just plain black beans. They are delicious served without putting this in the blender. Happy eating. Barbara Z. From: [email protected] (Judith Haller). Fatfree Digest [Volume 10 Issue 32], Sept. 12, 1994. Formatted by Sue Smith, S.Smith34, [email protected] using MMCONV

 

Also see ...

 Advertisements
Champagne Oysters with Tarragon
Champagne Oysters with Tarragon
Easter cookies with cheese
Easter cookies with cheese
Cream of Wheat Cereal
Cream of Wheat Cereal
Shrimp en Brochette
Shrimp en Brochette
         

Permalink--> In : Recipes  -  Beans