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Western Beans and Rice(Vegan)

1 tb Vegetable oil

1 c Chopped onions

1 c Sliced celery

8 oz Canned tomato sauce

1/2 c Water

1/2 ts Salt

1/4 ts Hot pepper sauce -- to 1/2 t.

3 c Cooked pinto beans -- drained

3 c Hot cooked brown rice

In large skillet, cook onions and celery in oil until tender. Stir in tomato sauce, water, seasonings, and beans. Heat thoroughly. Serve over hot rice. Note: any type of beans may be used in this recipe. Nutrition (per serving): 157 calories Total Fat 3 g (18% of calories), Source: USA Rice Council, Date Published: 11/25/92 : D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80?

 

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