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Recipes Beans

Elegant Green Beans

In 1/2 quart casserole, combine soup, milk, soy sauce, and pepper; stir in green beans and 1/2 onions. Bake at 350F for 30 minutes; stir. Top with onions, bake 5 minutes more. Makes 4 cups     strongServings: 8/strong  
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Fast Easy Chili

Saute onion and peppers in water, and add garlic when nearly clear. Add beans, tomato sauce, TVP, and spices. Cook at low heat for 5 to 10 minutes until TVP is soft.     strongServings: 4/strong  
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Fast Food 2 Bulghur String Beans Quick

In a sealable pint bowl, put bulghur wheat, expansion water, and frozen string beans. Sprinkle on some spices (dry onion, garlic, pepper, etc.) Take the bowl to work, put it in your desk drawer, eat it for lunch. Posted by "Aliza R. Panitz" <[email protected]
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Fatfree 3 Bean Salad

Combine all ingredients in a sealed plastic container and shake well. Let sit in fridge overnight, gets better with age, up to 10 days in the fridge. Posted by [email protected] (Judy Mingram SunSelect) to the Fatfree Digest [Volume 16 Issue 3] Mar. 7, 1995.
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Fiesta Pasta Mexican

3 c mostaccioli pasta : uncooked 1/2 ts olive oil 1 c onions chopped 1 c red and green bell peppers : chopped 3 c Homemade Spaghetti Sauce 15 1/2 oz dark red kidney beans : drained and washed 1/3 c water 1 pk taco seasoning mix 1/2 c low fat M
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Florida Keys Black Bean Dip

(Please measure carefully. I overdid the oj and onions once and regretted it.) Combine ingredients in the blender/processor and whir til smooth. Serve with thin slices of chayote squash. I also like to garnish the dip with orange zest and cilantro and served it wit
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Fool Medames Egyptian Beans

Sort and rinse dried beans. Place in a large saucepan and add lightly salted water to cover. Bring to a boil. Reduce heat and cover. Simmer over low heat 2 1/2 hours. If necessary, add more water to keep beans covered. Add lentils and cover. Simmer 30 minutes longer or until lent
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Four Bean Salad No2

Heat the dressing ingredients together just to blend. Mix the beans together and pour dressing over it. Best if refrigerated at least 3 hours before serving. Recipe By : The Pennsylvania State Beekeepers Association From: "Dax C. Davis" <[email protected]>
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Four Bean Salad

Drain and rinse all beans. Combine with onions and scallions. Blend vinegar, oil, and honey thoroughly and pour over vegetables. Refrigerate at least four hours. From: Diana Lynn Larweth Herbst (AED EWD) <[email protected]>. Fatfree Digest [Volume 10 Issue 13] Aug
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Friday Meat Loaf

Combine beans and cheese, add tomatoes and beaten egg, seasonings, crumbs to make stiff, and melted butter or milk to moisten if too dry; bake. Serve with tomato sauce. Recipe By : The Little Mountain Bean Bible Cookbook     strongServings: 6/strong
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Garbanzo Tofu Barbeque

Saute the garlic and onion in the barbeque sauce. Add the tomatoes making certain they are all mashed up. Add the cinnamon. Add the garbanzo beans and last the tofu and heat well. Mix it all up and enjoy. From: Barbara Zimmerman <[email protected]>. Fatfree Digest [Volum
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TAG: barbeque, garbanzo, ,

Garbanzo Puree

Recipe by: McDougall Plan Puree the beans and mix all of the ingredients together. (This may be done in a blender.) Also, some water or bean cooking liquid may be added to make a creamy consistency. HELPFUL HINTS: Let stand an hour at room temperature to blend flavors. U
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TAG: puree, ,

Garbanzo Sandwich Spread

Do you like garbanzo beans? I take a can of garbonzo beans, smash them up in a bowl with a little lemon juice, chopped onion, chopped tomato, a little salsa, chopped cilantro, and a dash of cayenne pepper and salt, and use it as a spread on bread. Warning: if you are taking this
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TAG: chopped, spread, garbanzo, ,

Garden Bean Salad

Drain all cans of beans; place in a large bowl. Add green pepper, celery, pimiento and green onions; set aside. Bring remaining ingredients to a boil in a heavy saucepan; boil for 5 minutes. Remove from heat and immediately pour over vegetables. Refrigerate several hours or overn
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Garden Good Green Beans

Snip ends off green beans; halve lenghtwise, then crosswise. Saute onion in butter until soft in a medium saucepan. Stir in beans; toss until shiny moist. Stir in remaining ingredients; heat to boiling; cover. Cook 10 minutes or until beans are just crisply tender and serve.
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Garlicky Green Beans

Boil beans ahead of time then reheat in the garlic/butter mixture. Always run cold water over green vegetables to stop the cooking. This also helps them retain their colour. 1. Bring a large pot of salted water to boil on high heat. Add beans and boil until crisp tender, about 2
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Ginger Green Beans

Remove stem ends from beans; cut in half. In deep skillet, heat oil, ginger and garlic over medium heat for 1 minute or until fragrant. Add chicken stock, salt and pepper; bring to boil. Add beans; cover and cook, stirring occasionally, for about 5 minutes or until bright gr
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Go Soak Your Beans Successful Soaking Metho

Perhaps no other factor in bean cookery is more controversial than whether beans should be soaked, and if so, how to soak them properly before cooking. "What??", you say, "Soak the beans?" Perhaps you ve been cooking them for years without soaking because many coo
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Grandma Wexler s Baked Beans

Saute bacon in large pot until browned; add onion and cook until browned, about 4 minutes. Add water, molasses, brown sugar, and mustard; bring to a boil. Drain beans and add to pot; return to boiling, reduce heat to a slow simmer. Cook 4 to 5 hours until beans are soft, adding w
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Granny Fearing s Baked Beans

1 cn 21oz pork and beans 1 lg onion, finely chopped 12 oz bottle ketchup 1 TB yellow mustard 1 1/4 c packed light brown sugar 1/4 c molasses 1/2 c sweet gherkin juice 1 ts apple cider vinegar : Salt and ground pepper 1/2 lb thickly sliced smoked bacon
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Granny Fearing s Kentucky Baked Beans

Preheat oven to 350 degrees. Combine pork and beans, onion, ketchup, mustard, brown sugar, molasses, gherkin juice, vinegar, salt, and pepper to taste in a 2 quart casserole. Top with strips of bacon in a crisscross pattern. Cover with aluminum foil. Bake in preheated 350 de
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Grecian Green Beans Coca Cola

In a large bowl, combine the garlic, parsley, sugar, oregano, mustard, salt, Coca Cola, olive oil, and vinegar, stirring until the sugar is dissolved. Add the beans and shallots/onions; toss lightly with a fork. Pack into 1 quart jar. Cover and refrigerate several hours or overni
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Greek Style Green Beans

2 lb green beans tipped and : tailed 3 TB butter 2 garlic cloves peeled and : chopped 1 red bell pepper seeded : and sliced 14 Greek style olives drain : pit and halve 1 TB chopped fresh oregano 2 TB fresh lemon juice : Salt and pepper
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Green Bean Jicama Salad

Blanch the green beans, shock them in cold water to halt the cooking process, chop them into bite size pieces, and set them aside. Whisk together dressing ingredients. Add green beans, jicama, and red onion. Toss well with dressing. Chill at least 1 hour before serving, toss
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Green Bean Almond Rice

Melt butter in large skillet over medium high heat. Add almonds; stir until lightly browned. Add onions and red pepper; cook for 2 minutes or until tender. Add rice, green beans, white pepper, and tarragon. Stir until thoroughly heated. Source: Seasonal Inspirations for Rice
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Green Bean Bundles In Sweet Pepper Sauce

Rinse leeks under running water. Trim root and leaves from leeks, carefully separating 1 leaf, about 2" wide, from remaining leaves. In a large skillet, cook leaf, uncovered, in boiling water about 1 minute or until tender and bright green. Remove leaf; drain on paper towel.
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Green Bean Casserole Lewis

In casserole dish mix beans and soup. Top with onion rings. Heat in moderate oven for 20 minutes. Mrs Robert F. Lewis     strongServings: 4/strong  
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Green Bean Casserole

In casserole dish mix beans and soup. Top with onion rings. Heat in moderate oven for 20 minutes. Mrs Robert F. Lewis     strongServings: 4/strong  
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Green Bean Croquettes

Melt margarine in small saucepan; blend in flour. Add milk slowly; cook, stirring constantly, until very thick. Add salt, onion and Worcestershire sauce. Chop or mash beans; add coarse bread crumbs and hot white sauce. Mix well. Chill. Shape mixture into croquettes, using 1 table
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Green Bean Nest With Scallop Eggs

*Note: Green beans should be trimmed. **Use green tops of onions only. To make vinaigrette, combine oil, vinegar, tarragon and savory and season to taste with salt and pepper. Shake well in covered jar. To make salad, cook beans in large pot of boiling salted water until just cri
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Green Bean Salad With Gruyere Walnuts

1. Bring a pan of water to the boil. Snap the ends from the beans. Cut in halves or thirds if very long. Add to the boiling water and time 5 to 7 minutes, or until the beans are tender. Drain in a colander and rinse with cold water until cool. Wrap in paper towels and a plastic b
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Green Bean Salad With Mint

*NOTE Place walnuts on cookie sheet or in shallow pan and broil in oven until browned and aromatic, 5 to 10 minutes, stirring and turning once or twice. Wash beans and trim ends; cut into thirds. Parboil by dropping into boiling water 5 minutes. Drain and plunge into ice wat
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Green Beans Bamboo Shoots

* Green beans should be french cut. ** Bamboo shoots shoud be cut into 1/2 inch pieces.     strongServings: 4/strong  
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Green Beans Leeks With Oregon Hazelnuts

Trim off ends of beans and slice diagonally in 2" pieces. Trim outer leaves of leeks and slice into 2" diagonal pieces. Cook in separate pans (see above) 7 to 10 minutes or until tender crisp. Drain and rinse with cold water to stop cooking. Melt butter in large frying
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Green Beans Tofu

Last week when I cooked some Green Beans I put a bit of Olive Oil in a stick free skillet on medium heat, then minced a clove of Garlic into the oil and added some Black Pepper. I then cubed some firm Tofu and sliced some fresh mushrooms and put them in the pan to cook for a whil
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Green Beans n Bamboo Shoots Mw

* Green beans should be french cut. ** Bamboo shoots shoud be cut into 1/2 inch pieces. Cover and microwave frozen green beans in 1 qt casserole on high (100%) until tender, 6 to 7 minutes, drain. Stir in remaining ingredients. Microwave uncovered until hot, about 1 minute.
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Green Beans Almondine

1. Wash beans and cut off ends. Place in a deep, 2 quart heat resistant, non metallic casserole with water. 2. Heat, covered, in Microwave Oven 10 to 12 minutes or until until beans are crisp tender. Drain beans. 3. Add remaining ingredients to drained green beans. 4. Stir to co
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Green Beans Amadine Mw

Place green beans in a small nonmetal bowl. Sprinkle with water. Micro cook, covered, on 100% power for 3 to 4 minutes or just till tender. Let stand, covered, while preparing butter mixture. For butter mixture, in a custard cup micro cook butter or margarine, uncovered, on 100%
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Green Beans Amadine

Place green beans in a small nonmetal bowl. Sprinkle with water. Micro cook, covered, on 100% power for 5 to 6 minutes or just till tender. Let stand, covered, while preparing butter mixture. For butter mixture, in a custard cup micro cook butter or margarine, uncovered, on 100%
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Green Beans In Basil Sauce

Snap off the tips of the green beans. Bring a large casserole of salted water to a boil. Add the beans and cook for 10 minutes or until barely tender. Drain immediately and run under cold water. This retains their freshness and color. In a large skillet, heat 4 T of olive oil. Ad
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