You are here: Recipes It > Recipes > Equal

 Advertisements

Banana Cream Pie

39% calorie reduction from traditional recipePastry for single-crust 9-inch pie
1 1/4 cups Equal� Spoonful*
7 tablespoons cornstarch
1/4 teaspoon salt
2 1/2 cups 2% milk
2 egg yolks
1 1/2 cups coarsely chopped ripe banana (about 3 medium)
2 teaspoons lemon juice
2 cups prepared fat-free whipped topping*May substitute 30 packets Equal� sweetenerRoll pastry on lightly floured surface into circle 1 inch larger than inverted 9-inch pie plate. Ease pastry into pan; trim and flute edge. Pierce bottom and side of pastry with fork. Bake in preheated 375 degree F oven 12 to 15 minutes or until crust is lightly browned. Cool completely on wire rack.Meanwhile, combine Equal�, cornstarch and salt in medium size saucepan. Whisk in milk until mixture is smooth. Heat to boiling over medium-high heat, whisking constantly. Boil and stir 1 minute or until thickened, whisking constantly.Beat egg yolks in small bowl until smooth. Stir about 1/2 cup hot mixture milk mixture into eggs. Whisk egg mixture back into milk mixture in saucepan. Cook over very low heat, whisking constantly, 30 to 60 seconds. Remove from heat; let stand about 5 minutes.Meanwhile, combine chopped bananas and lemon juice. Fold into milk mixture. Spoon into baked pie pastry. Refrigerate 2 to 3 hours or until filling is set. Spread prepared whipped topping over filling. Refrigerate until ready to serve. Refrigerate any leftovers.Makes 8 servingsNutrition information per serving: 228 cal., 5 g pro., 34 g carb., 8 g fat, 62 mg chol., 206 mg sodiumFood exchanges: 1 milk, 1 starch, 1/2 fruit, 1 1/2 fat

 

Also see ...

Banana pineapple tropical pie
Banana Pineapple Tropical Pie29% calorie reduction from traditional recipePastry for single crust 9 inch pie 2 packages (8 ounces each) reduced fat cream cheese, softened 1/2 cup Equal� Spoonful* 1 container (8 ounces) frozen light whipped topping, thawed 1 can (8 (Upload by user)

Blueberry pie
Blueberry Pie29% calorie reduction from traditional recipePastry for double crust 9 inch pie 6 cups fresh or 2 packages (16 ounces each) frozen    unsweetened blueberries 3 tablespoons lemon juice 6 tablespoons cornstarch 1 cup plus 2 tablespoons (Upload by user)

Coconut custard pie
Coconut Custard Pie35% calorie reduction from traditional recipePastry for single crust 9 inch pie 4 eggs 2 cups 2% milk 1 cup Equal� Spoonful* 2 tablespoons cornstarch 1/2 teaspoon salt 1/2 cup toasted flaked coconut 1 teaspoon coconut extract (optiona (Upload by user)

 Advertisements
Country peach tart
Country Peach Tart22% calorie reduction from traditional recipePastry for single crust 9 inch pie 4 cups sliced pitted peeled fresh peaches    or frozen peaches, thawed1/2 cup Equal� Spoonful*1 tablespoon all purpose flour 1/2 teaspoon ground cin (Upload by user)

Fluffy refrigerator double chocolate pie
Fluffy Refrigerator Double Chocolate Pie23% calorie reduction from traditional recipe1 package (8 ounces) reduced fat cream cheese, softened 1/2 cup Equal� Spoonful* 2 squares (2 ounces) semi sweet chocolate, melted, cooled 3 cups light whipped topping 1/3 cup mini (Upload by user)

Broccoli and bacon salad
Broccoli and Bacon Salad48% calorie reduction from traditional recipe1 large head broccoli 1 small red onion, halved and thinly sliced 1/2 cup raisins 1/3 cup chopped pecans or sunflower seeds3/4 cup light salad dressing or mayonnaise 2 tablespoons fat free mil (Upload by user)

Fruited curry chicken salad
Fruited Curry Chicken Salad25% calorie reduction from traditional recipeuChicken Salad/u2 cups cubed cooked chicken breast 1 cup halved red seedless grapes 1 cup well drained canned pineapple chunks 2/3 cup thinly sliced celery 1/2 cup Orange Curry Mayonnai (Upload by user)

Garden pasta salad
Garden Pasta Salad31% calorie reduction from traditional recipe1 pound penne or medium pasta shells, cooked, drained, cooled 1 large yellow or red bell pepper, sliced1/2 cup fresh or frozen peas, cooked1/2 cup sliced green onions1/2 cup blanched sugar snap peas (Upload by user)

Marinated beet salad
Marinated Beet Salad55% calorie reduction from traditional recipe2 cans (15 ounces each) small, whole or sliced beets1/2 cup white vinegar3/4 to 1 cup Equal� Spoonful**May substitute 18 to 24 packets Equal� sweetenerCombine beets, beet juice, vinegar and Equa (Upload by user)

Oriental chicken and spinach salad
Oriental Chicken and Spinach Salad6% calorie reduction from traditional recipeuDressing/u1/4 cup vegetable oil 3 tablespoons rice vinegar 1 � tablespoons Equal� Spoonful* 1 tablespoon light soy sauce 1 teaspoon dark sesame oil3/4 teaspoon grated gingerr (Upload by user)
TAG: salad, spinach, chicken, oriental, ,

Tangy apple slaw
Tangy Apple Slaw45% calorie reduction from traditional recipe4 cups shredded green cabbage 1 cup shredded carrots 1 cup chopped unpeeled apple (1 medium) 1/2 cup thinly sliced red or green pepper strips 2/3 cup lite mayonnaise 1/3 cup reduced fat sour cream br (Upload by user)
TAG: pepper, cabbage, tangy, ,

PEANUT  DELIGHT  DESSERT
PEANUT DELIGHT DESSERT
Louisiana Roast Beef
Louisiana Roast Beef
Blueberry Crisp
Blueberry Crisp
Pineapple-Raisin and Rum Pudding
Pineapple-Raisin and Rum Pudding
Thai broccoli salad
Thai Broccoli Salad14% calorie reduction from traditional recipe1/4 cup creamy OR chunky peanut butter 2 tablespoons Equal� Spoonful* 1 1/2 tablespoons hot water 1 tablespoon lime juice 1 tablespoon lite soy sauce 1 1/2 teaspoons dark sesame oil 1/4 teaspoo (Upload by user)
TAG: broccoli, pepper, vegetable, butter, peanut, tablespoons, ,

Three bean salad
Three Bean Salad29% calorie reduction from traditional recipe1/4 cup red wine vinegar 3 tablespoons Equal� Spoonful* 1 tablespoon olive oil 3/4 teaspoon Italian seasoning 1 small clove garlic, minced 1/4 teaspoon salt 1/8 teaspoon black pepper 1 can (14 (Upload by user)
TAG: grams, drained, beans, ounces, equal�, teaspoon, three, ,

Zucchini salad
Zucchini Salad48% calorie reduction from traditional recipe1 pound zucchini, unpeeled 1 medium sweet onion, thinly sliced 1 medium orange bell pepper, sliced1/2 cup cider vinegar 1/3 cup water 1 tablespoon oil1/2 cup Equal� Spoonful*1/4 teaspoon saltbr (Upload by user)
TAG: zucchini, salad, teaspoon, pepper, equal�, ,

Chicken waldorf salad
Chicken Waldorf Salad52% calorie reduction from traditional recipe2 cups cubed or shredded cooked chicken breast* 2 cups chopped cored Red Delicious apples 1 cup sliced celery 2/3 cup halved seedless grapes1/4 cup chopped toasted pecans1/2 cup fat free mayonnai (Upload by user)
TAG: chicken, salad, pecans, equal�, chopped, waldorf, ,

Citrus bean salad
Citrus Bean Salad16% calorie reduction from traditional recipe3 navel oranges, peeled, sliced, membranes removed 1 1/2 cups finely shredded carrots 1 can (15 1/2 ounces) red kidney beans, rinsed and drained 1 can (15 1/2 ounces) Great Northern beans, rinsed and drained (Upload by user)
TAG: beans, lettuce, pepper, citrus, ,

         
TAG: mixture, banana, pastry, constantly, refrigerate, whisking, cream, equal�, medium, ,
Permalink--> In : Recipes  -  Equal