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Three Bean Salad
29% calorie reduction from traditional recipe1/4 cup red wine vinegar3 tablespoons Equal� Spoonful*
1 tablespoon olive oil
3/4 teaspoon Italian seasoning
1 small clove garlic, minced
1/4 teaspoon salt
1/8 teaspoon black pepper
1 can (14 1/2 ounces) cut green beans, drained
1 can (15 ounces) garbanzo beans, rinsed and drained
1 can (15 ounces) dark red kidney beans, rinsed and drained
1/4 cup sliced green onions*May substitute 4 1/2 packets Equal� sweetenerCombine vinegar, Equal�, olive oil and seasonings; mix well. Stir in remaining ingredients. Refrigerate, covered, several hours or overnight, stirring occasionally.Makes 6 servingsNutrition information per serving: 159 calories; 8 grams protein; 25 grams carbohydrate; 3 grams sugar; 3 grams fat; 0 gram saturated fat; 0 milligrams cholesterol; 473 milligrams sodium; 9 grams fiberFood exchanges: 1 1/2 starch, 1/2 fat
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