Flounder Meuniere For 4

BSNX01A -PRODIGY S.TALKOFSKY GENIE FIDO 1 lb FLOUNDER FILET (4 PIECES)

1/2 c FLOUR

1/2 ts SALT

1/4 ts WHITE PEPPER

1/4 c MILK

1/3 c VEGETABLE OIL

4 tb MARGERINE -- DIVIDED

1 tb LEMON JUICE

CHOPPED PARSELY

Pat fillet dry with paper towels. Mix flour, salt and pepper. Dip fish into milk and then coat with flour mixture. Heat oil and 2 tablespoons of margerine in large skillet over medium heat until hot. Cook fillets 6 to 8 minutes until golden brown, turning once during

cooking. Remove fish and keep warm. Drain oil from skillet and add remaining margerine. Melt margerine over low heat until it just begins to brown, add lemon juice and immediately pour over fish. Sprinkly with chopped parsely. Nutritional analysis per serving: Calories-376, Sodium-580mg, Cholesterol-89mg From Great Atlantic and Pacific Seafood