Sweet and Sour Bean Stew

3 oz Navy beans -- cooked

3 oz Basmati rice -- cooked

1 1/2 oz Butternut squash -- cubed

1 1/2 oz Onion -- chopped

1 1/2 oz Raisins

1 tb Safflower oil

1/2 ts Thyme

1/2 ts Garlic -- minced

1/2 ts Salt

Combine all ingredients in medium saucepan. Set on stove over medium heat for about 20 minutes or until thoroughly heated. Stir occasionally. Serve at room temperature. From DEEANNE`s recipe files