Advertisements |
Dutch Apple Pie (Diabetic)
1/4 c Flour 1/2 c Quick cooking oats 1/2 ts Cinnamon 5 c Sliced baking apples Sweetener equal to 1/2 c -sugar 1/2 c Unsweetened frozen apple -juice concentrate Pie crust for 1 crust pie --------------------------TOPPING-------------------------- 1/4 c Flour 1/2 c Quick cooking oats Sweetener =to 1/2 c brown -sugar 1 ts Cinnamon 1 pk Sugarfree instant vanilla -pudding mix 1/2 c Butter or margarine Mix flour, oats, cinnamon, and sweetener with a fork. Pour over sliced apples and mix well. Pour apple juice over top of apples and mix well again. Put apple mixture in pie crust; set aside. For topping: mix dry ingredients with fork. Add butter and cut into dry ingredients with a pastry blender or 2 knives until it resembles coarse crumbs, Pour mixture over pie filling and press down evenly over apples. Bake at 400 degrees for 45-55 minutes. 2 bread, 3 fat, and 1 fruit exchange. 251 calories, 12 grams of fat, 283 mg. sodium, 5 mg. cholesterol per serving. Submitted By "LISA (POOH) CRAWFORD IN PERRINE, FLORIDA" <[email protected]> On SUN, 19 NOV 1995 234142 -0500 (EST) ----- |
Also see ...
Advertisements |
|
|
|
|
Permalink--> In : Recipes - Baked Goods