Hot Chicken Apple Salad
Ingredients| 1/2 tsp paprika 1/4 tsp pepper 4 (4 oz.) boned, skinned 1 chicken breast halves, cut 1 into bite size 3 tbsp unsweetened apple cider 1 cup diagonally sliced carrots 3 cup (1/2 in.) cubes unpeeled 1 granny smith apples (1 lb.) 1/2 cup (2 oz.) gorgonzola 1 cheese divided 2 tsp minched shallots 2 tbsp white wine vinegar 4 cup torn fresh spinach |
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Combine Paprika, Pepper & Pinch Salt in A Plastic Bag. Add Chicken &
Shake To Coat. Set Aside.
Place Cider in An 8 Inch Square Baking Dish; Microwave At High 30-45
Seconds. Add Chicken; Cover With Wax Paper & Microwave At
Medium-High 6 To 7 Min., Stirring Every 3 Min. Drain Chicken & Set
Aside.
in Reserved Apple Cider Mixture, Add Carrots; Cover With Plastic &
Vent. Microwave At High 2 Min. Stir in Apples; Microwave At High 1
1/2 To 2 1/2 Min. OR Until Apples Are Tender. Drain, Reserving2 T.
Apple Cider Mixture in Baking Dish.
Combine Apples, Carrots, Chicken & 1/4 C. Cheese in A Bowl; Toss&
Set Aside.
Add Vinegar & Shallots To Reserved Apple Cider Mixture in Baking
Dish; Microwave At High 1 Min. Drizzle Over Chicken Mixture With
Remaining 1/4 C. Cheese & Serve Warm.
About 247 Cal. Per 1 & 1/2 C. Chicken Mixture, 1 C. Spinach & 1
T. Cheese.
(Fat 6. Chol. 76.)
Servings:
4
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