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Black Olive and Caper Pasta Sauce

Black Olive and Caper Pasta Sauce

Ingredients

2 14.5 oz cans of stewed tomatoes 3 cloves of garlic 1/2 can of black olives, sliced 1.5 oz of capers [1/2 standard 3+ oz.bottle] 1 teaspoon vinegar 2 tablespoons of fresh parsley Oregano, bazil, Black Pepper and Red Pepper to taste 1/2 medium onion, chopped 2 tablespoons of olive oil 1/2 teaspoon of vegan sugar	Advertisements

Preparation
 

Sautee garlic and onion until transparent. Then add capers
into the olive oil and further sautee. Add the cans of
tomatoes, crushing larger pieces. Add olives, vinegar,
vegan sugar and all other ingredients. Cook 1/2 hour uncovered and 1/2 hour partially covered.

Orange Dressing
In large jar, thaw orange juice, add other ingredients, seal tightly and shake well. This is great as a full dinner salad with spring greens. I add spinach, a can of manderan oranges and cashews. Sometimes I add grilled, thinly sliced tofu marina (Upload by user)

Heavenly Marinara
*Dump the canned tomatos into a pot large enough to hold them, if you are using fresh romas, add about 1 1/2 cups water. *Add all of the ingredients to the pot. *If you used whole tomatos, you will need to cut them up either while they are cooking (a met (Upload by user)

Greek Country Salad Dressing
Combine all ingredients in a blender and blend under low speed until capers are mashed.Note: Greek country salad dressing has no vinegar in it! (Upload by user)

Pumpkin Orange Spread
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Home-made Tahini
OK, this is an easy one. Fry the sesame seeds in a pan, stirring until golden-brown. Put them into a mixer and let it go for some minutes, add some oil and youll get the best Tahini in this world because itll be your own home-made, WOW!!!(You could also add some salt (Upload by user)

Beths Favorite Hummus
Combine first seven ingredients in a food processor and process until smooth (you may have to use a spoon to mix and scrape the sides of the bowl). Lightly toast the vegan pita bread in the oven or broiler. Immediately after removing from the oven, cut (Upload by user)

Hamburger Gravy
Boil 1.5 cups of water with the cube of vegetable stock. While waiting for it to boil, put .5 cups of water and the flour in a small sealable container. Seal and shake vigorously (until it has a milky consistency.) When the stock comes to a boil, add the (Upload by user)

Fresh Salsa
Chop tomato and onion. (Chop by hand for chunkier salsa.) Mix tomatoes, onions and parsley together. Chop peppers (I really like the veggie taste of salsa, not the hot taste so I leave out the jalapeno) and mix into the tomatoes, < (Upload by user)

Eggplant Salsa or Sandwich Spread
Slice eggplant in half lengthwise. Bake skin up at 375 until done. Skin will be shiny and crinkley. Scoop eggplant from the skin. Chop finely. Add garlic and olive oil. Add tomato, jalepeno and green onions, finely chopped. Add cumin and lime juice. Salt to
(Upload by user)

Easy Thai Dip or Sandwich Spread
So easy! Mix the tofu until creamy. Add a couple spoonfuls (to taste) of paste. Add extra garlic and pepper flakes as you like. Dip veggies, vegan crackers, etc., or use as pita sandwich spread, as you would hummus. Preparation time: 5 min < (Upload by user)
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Miso-Dill Dressing
Combine ingredients in a small bowl blending well. The book says you can use 1 tsp soy sauce instead of miso, but I have never tried it. This dressing is very tangy. I use it on everything. (Upload by user)
TAG: dressing, ,

Moms Mango Chutney
Mix everything together and let sit a bit to meld flavors. Serve any old way you want, i.e. with rice and beans, over fresh greens, with tofu dishes, etc. Very yummy. (Upload by user)

Eileen
Sautee onion and garlic in oil until soft. Dump in a big pot with everything else. Bring to a boil, stirring sometimes, until almost burning. Turn down the heat, cover, and simmer for 1/2 to one hour. Remove bay leaves and serve over any kind of pasta, baked (Upload by user)

Zippy Hummus
Mash the chickpeas. Add the other ingredients. Stir until smooth. (Upload by user)

Lentil Sauce For Pasta
Rinse the lentils, and then throw all of the ingredients into a saucepan. Boil for 20-30 minutes and then serve over warm pasta. This has to be my very favorite pasta sauce. I make it at least once a week and even my picky younger brother thinks it tas (Upload by user)
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Green Chutney
Blend all the ingredients in a liquidiser/blender adding 5 tablespoons of water. (Upload by user)