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Peachy Yogurt Breakfast Sundae
1/2 c Sliced peaches -- (fresh, frozen or canned) 1/2 c Low-fat vanilla yogurt 2 tb Wheat germ ----------------------------------OPTIONAL---------------------------------- Raspberries or blueberries -- (fresh or frozen) Place peaches in small bowl; top with yogurt and wheat germ. Garnish with raspberries or blueberries. Per Serving: About 190 cal, 11 g pro, 31 g car, 3 g fat, 14% cal from fat, 5 mg chol, 75 mg sod. Source: Woman`s Day `Low-Fat Meals` (Volume IV, Number 3) Typed for you by Karen Mintzias |
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