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Cod In Louisiana Sauce Piquant

4 Cod/scrod steak,3/4"

1 Onion,chop

1 Green bell pepper,chop

1 Celery rib,chop

2 T Vegetable oil

1 lg Garlic clove

2 c White Fish Stock (Recipe)

1 cn Plum tomato,28oz,w/juice

1/4 ts Cayenne

1/4 c Scallion green,slice thin

Rice Cook onion, bell pepper & celery in oil over moderate heat, stirring, til golden & softened, stir in garlic & cook mix ,stirring 1min. Stir in stock, tomato w/juices & cayenne & cook mix, stir

occasionally & break up tomato, 1Hr. Add cod & simmer covered, turning once, 6min. Transfer cod w/slotted spatula to heated shallow dish, boil sauce til thickened to desired consistency, & season w/salt. Spoon sauce around cod, sprinkle cod w/scallion greens & serve w/rice.

 

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