You are here: Recipes It > Recipes > Meals

Bowties White Bean Casserole

Ingredients
 

2 tbsp olive oil
1/4 cup onions, chopped
1 clove garlic
1/2 cup low-sodium tomato sauce
1/2 tsp dried basil
1/4 tsp dried thyme
1/4 tsp dried marjoram
1/4 tsp freshly ground black pepper
1 can (15 oz.) small white beans
1 cup bowties, cooked
1/4 cup low-fat provolone cheese
1 ; shredded
1 tbsp snipped fresh parsley



 
 Advertisements
Preparation
 
Heat the oil in a medium skillet and saute the onions and garlic for 2
minutes. Stir in the tomato sauce, basil, thyme, marjoram, and pepper.
Simmer, uncovered, over medium heat until the onions are cooked,
about 5 minutes. Stir in the beans and hot pasta; mix well. Transfer
the bean-pasta mixture to a 1-quart casserole and sprinkle the
mixture with the cheese. Broil until the cheese melts. Sprinkle with
the parsley.

Per serving: Calories: 569; fat: 8.3g; sodium: 103mg; cholesterol:
8.5mg.

Prevention s Quick and Healthy Cooking

 

 
Servings:
2


 

 

Also see ...

Brain Free Dinner
OPen the bag of onion into a non stick pot. Heat until translucent. Add the pepper strips, heat until thawed. Drain and rinse all the beans, add them in. Add about a cup of water, just so there are some juices. Heat until hot. Once hot, add the cumin, chipotle and cayenne (adjus (Upload by user)

Brainy Bran Muffins
Place paper liners inside muffin tin.Preheat oven to 375~. Combine butter and sugar in mixing bowl and cream together until smooth. Add honey and blend. Add eggs and blend on low speed.Mixture will look soupy.Add 1/2 the flour,all of the baking soda,cinnamon and salt.Add bran f (Upload by user)

Bran Muffin Mix
Whisk all ingredients together in lge. bowl mix thoroughly. Measure 2 cups into each of 2 plastic bags. Divide any remaining mix equally. This mix does not produce a sweet cake like muffin. Rather full bodied and textured. This produces nice contrast when heaped with orang (Upload by user)

 Advertisements
Bran Muffins Best Ever
4 5 C. cheap Miller s bran ($.29/) 1 tsp. cinnamon 2 1/2 tsp. baking soda 1 C. raisins, apricots (dried) or blueberries 1 C. walnuts Mix all ingredients together. Bake @ 400° for 15 20 minutes.     strongServings:12/strong &nbs (Upload by user)

Bran Muffins fggt98b
*To make sour milk, place 2 teaspoons vinegar into a measuring cup and fill to the 3/4 cup mark with milk. Break egg into bowl; beat. Add sugar and milk. Stir in bran and let stand a minute to moisten. Add Mix and soda. Stir quickly until just mixed. Batter will be lumpy. Fill m (Upload by user)

Bran Muffins 1
Cook fruit in water until done. Drain. Mix dry ingredients. Add remaining ingredients. Bake in muffin tins at 400 degrees for 20 minutes if using miniature muffin tins, reduce baking time to 15 minutes. Don t know where this came from originally, my mother had it in he (Upload by user)

Bran Muffins Corky
Mix cereal, prune juice, applesauce and egg in a bowl; let stand 5 minutes. Add fruit if desired. Mix flour, baking powder, baking soda and cinnamon and add to cereal mixture. Stir just till moistened and spoon into muffin pan sprayed with Pam. Bake 18 to 20 minutes.   (Upload by user)

Bran Muffins Lacto
Preheat oven to 180 C or 375 F. Combine all ingredients until the mixture resembles cake consistency. Place spoonfulls into non stick muffins tins (or use spray oil substitute). Bake in the oven for 15 to 20 minutes until brown. Posted by "Paul Carreno" <PCARRE (Upload by user)

Bran Muffins Mcdonald s
Put first ingredients through blender on high speed 20 seconds. Pour into bowl and beat in remaining ingredients at low speed of mixer until completely mixed. Cover and refrigerate 24 hours. Fill greased muffin well almost full and bake 400~ 20 to 25 minutes or until cracked on (Upload by user)

Bran Muffins 2
Mix oil and sugar thoroughly in a VERY LARGE bowl. Add egg substitute, 2 ounces at a time and beat well. Mix together All Bran and 100 percent Bran. Add boiling water. Stir and let cool. Add buttermilk and vanilla to bran mixture. Sift together flour, baking soda, baking po (Upload by user)
TAG: batter, muffins, muffin, baking, mixture, ,

Bran Muffins Ii
1. Mix bran, buttermilk, molasses and brown sugar in a small bowl, let stand until all liquid is absorbed. 2. Sift flour, baking powder, baking soda and salt into large bowl. Stir in raisins, if desired. 3. Stir egg and melted shortening into bran mixture. Add bran egg mixture (Upload by user)
TAG: muffins, muffin, mixture, ,

Barbecued Ribs with Rum Marinade
Barbecued Ribs with Rum Marinade
Gold Cake
Gold Cake
Rhubarb Coffee Cake II
Rhubarb Coffee Cake II
Spicy Cream Cheese Slices
Spicy Cream Cheese Slices
Bran Muffins Iii
Mix the dry ingredients well. Add the liquid ingredients and mix until uniformly moist. Let stand 45 minutes. Preheat oven to 350 degrees F. Distribute mixture into greased muffin cups. Bake for 20 minutes. NOTES: * Easy and good bran muffins. Yield: Makes (Upload by user)
TAG: minutes, muffins, ingredients, ,

Bran Muffins In Waiting
Mix water with 1 cup cereal. Sift flour with baking soda. In a large bowl, beat butter until creamy. Add sugar 1/2 cup at a time, beating after each addition. Blend in eggs, one at a time, beating well after each addition. Scrape sides of bowl often. Stir in flour mixture 1/2 cu (Upload by user)
TAG: muffins, batter, butter, ,

Bran Muffins Joyce s
Mix well shortening and sugar, add egg and beat well.Stir in all bran and milk and let set until most of moisture is taken up.Sift to gether flour salt and baking powder and add to first mixture and stir only until combined. Put in muffin pans and bake in 400 F oven 30 min. (Upload by user)

Bran Muffins
Mix all ingredients together and pour into a muffin tin, using either nonstick pan or paper liners. Bake 325F for 25 min.     strongServings:12/strong   (Upload by user)

Bran Or Raisin Bran Muffins
In lge. mixing bowl, beat eggs & milk, then whisk in melted butter. Stir in mix just until it is moistened; don t over mix. Stir in raisins if desired. Divide among muffin cups and bake in preheated 425 F. oven for 20 min., or until muffins are firm and shrink back from (Upload by user)
TAG: muffins, ,

         
TAG: casserole, ,
Permalink--> In : Recipes  -  Meals