Beet Orange Apple Salad

Ingredients

1 1/2 lb fresh beets with greens 1 (about 1 bunch) 1 large orange 2 unpeeled granny smith 1 apples thinly sliced 1 tbsp olive oil 1 tbsp raspberry vinegar 1/2 tsp sugar 1/4 tsp salt 1 cl garlic minced 2 tbsp unsalted sunflower seeds 1 toasted	Advertisements

Preparation
 
Coarsely Shred Beet Greens To Measure 2 C. Set Aside. Leave Root & 1
Inch Of Stem On 2 Beets, Reserving Remaining Beets For Another Time.
Scrub With A Brush & Set Aside. Place Beets in A Small Saucepan & Add
Water To Cover & Bring To A Boil. Cover, Reduce Heat & Simmer 20
Min. OR Until Tender. Drain & Let Cool. Trim Off Beet Stems & Roots &
Rub Off Skins. Cut Each Beet Into 8 Wedges. Set Aside.
Peel & Section Orange Over A Medium Bowl, Reserving Juice &
Membranes; Set Sections Aside. Squeeze Membranes Over Bowl To Extract
Juice. Discard Membranes. Add Orange Sections, Beets & Apples. Toss
Gently & Set Aside.
Combine Oil, Vinegar, Sugar, Salt & Garlic in A Jar. Cover & Pour
Over Beet Mixture. Toss Well. Arrange 1/2 C. Shredded Beet Greens On
Each Of 4 Salad Plates. Top With Beet Mixture; Sprinkle With
Sunflower Seeds. Serve At Room Temperature OR Chilled.
(Fat 6, Chol. 0)

 

 
Servings:
4

 

Beet Salad With Orange Tarragon
8 sm to medium sized beets : For the dressing: 2 TB extra virgin olive oil 3 TB freshly squeezed orange : juice, preferably from a : bloo 2 TB balsamic vinegar 1 ts freshly grated orange zest 1 TB finely snipped fresh : tarragon or 2 teaspoons : dri (Upload by user)

Beets Pineapple
Combine brown sugar, corn starch and salt in pan. Stir in the pineapple with syrup. Cook, stir constantly until it bubbles. Add butter, lemon juice and beets. Cook for about 5 minutes. Randy Rigg     strongServings:1/strong   (Upload by user)

Beignes Aux Dattes De Ma Mere Mother s Date
Servings: 3 to 4 dozen doughnuts Vegetable oil or shortening for deep frying In a bowl, combine beaten eggs, sugar and melted butter; beat well. In another bowl, combine flour with baking powder, salt and nutmeg. Fold in dates. Add dry ingredients to egg mixture altern (Upload by user)

Belgian Endive Apple Almond Salad
Dressing: 4 teaspoons oil, 1 T lemon juice, 1 t minced garlic, 1/4 t salt. (Sorry) Mix apple, endives and almonds together in a bowl. Mix the dressing and pour on salad. Toss thoroughly and serve. Makes 6 servings.     strongServings:6/strongbr (Upload by user)

Bell Pepper Dolmas In Olive Oil
Cut off tops of peppers & save them. Remove seeds & membranes, wash, drain & set aside. In a heavy pot, heat 3/4 cup olive oil & saute the onions & pine nuts for 15 to 20 minutes. Add rice & cook 10 to 15 minutes, stirring frequently. Add tomatoes &a (Upload by user)

Benya Banana Fritters
Add yeast to hot water ans sprinkle in a little sugar. Cover and let stand to start rising process. Mash bananas throughly in large mixing bowl with yeast. Add cinnamon, nutmeg, flour, sugar, grated orange rind and salt. Mix throughly and let stand overnoght. Mixture will rise a (Upload by user)

Bermuda Banana Bread
Cream butter and sugar. Gradually add eggs, then bananas and vanilla. Fold in dry ingredients that have been sifted together. Add nuts. Bake in buttered loaf pan, at 350 degrees, for 1 1/4 hours or until loaf tests done. Cool in pan for 10 minutes and then turn out to cool compl (Upload by user)

Berner Heitisturm Blueberries With Cinnamon
Berner Heitisturm (Blueberries with cinnamon croutons and sour cream ice cream) ICE CREAM: Bring water and sugar to a boil. Let cool. Stir in sour cream. Freeze. BLUEBERRIES: Remove the rind from the bread and cut the slices into small cubes. Heat half of the butter and fry the (Upload by user)

Berried Avocado Grapefruit Salad
: bibb lettuce : watercress 1 2 avocados seed, peel, : slice 2 c grapefruit sections 1 c fresh raspberries : Prepared sweet vinegar and : oil dressing Line serving platter or individual salad plates with lettuce and watercress. Arrange avocado, g (Upload by user)

Berries Custard In Coconut Shell
Prepare Coconut Pastry: into medium bowl, measure flour, coconut, butter, sugar and wgg yolk. With fingertips, mix just until blended. Press dough into bottom and up sides of 10" tart pan with removable bottom. With fork, prick tart shell in many places to prevent puffing a (Upload by user)
TAG: custard, shell, lemon, mixture, coconut, stirring, small, sugar, medium, berries, spoon, ,

Berries Whole
Blackberries, blueberries, currants, dewberries, elderberries, gooseberries, huckleberries, loganberries, mulberries, raspberries. Quantity: An average of 12 pounds is needed per canner load of 7 quarts; an average of 8 pounds is needed per canner load of 9 pints. A 24 quar (Upload by user)
TAG: process, berries, canner, quarts, pints, altitudes, style, table, pressure, whole, water, pounds, gauge, syrup, gooseberries, average, juice, boiling, ,

Berries Cicero
Place 3/4 c of strawberries & 3/4 c of blueberries with 1/2 c of raspberries in a blender. Blend at low speed for 30 seconds. Pour into a bowl & stir in the remaining blueberries & raspberries. Slice the remaining strawberries & use as a garnish. Serve immediately. I (Upload by user)

Berries Romanoff
Mix the liquor with the sugar and marinate the berries for several hours. Serve a portion of the Creme covered with the marinated berries, garnished with a chocolate leaf.     strongServings:8/strong   (Upload by user)
TAG: berries, ,

Berries With Sweet Yogurt Sauce
*I use Smukers low sugar jams **or other berries In blender combine all ingrediensts and zap till smooth. Serve sauce over the berries. One of my comfort foods was berries and sour cream....Oy Veh. Try this instead. I don t use the added sugar all though it is minimal. Approxima (Upload by user)
TAG: berries, sauce, ,

Berries With Yogurt Sauce
In blender combine all ingredients except strawberries and process until smooth. Into each dessert dish put 1/4 of the strawberries and top each portion with 1/4 of the sauce. Serve immediately Each serving is 1/2 fruit 1/4 milk 15 optional calories From Weight watchers pamphle (Upload by user)
TAG: sauce, ,

Berry Banana Bread
Preheat oven at 350. Prepare a 9 x 5 x 3" loaf pan with cooing spray and flour. In a mixing bowl, combine margarine, egg whites, bananas, and berries. In another mixing bowl, combine flour, baking powder, salt and sugar. Mix dry ingredients with wet ingredients just until m (Upload by user)