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Chocolate Brownies, Low Cal

6 oz Chocolate, semisweet

1/2 c Hot water

4 ea Egg whites

1 t Vanilla

2/3 c Sugar

2/3 c Flour, all-purpose

1 t Baking powder

1 pn Salt

1 ea Icing sugar

In large heatproof bowl set over hot water, melt chocolate with water, stirring until smooth. Remove from heat; let cool slightly. Whisk in egg whites and vanilla. Stir together sugar, flour, baking powder and salt; stir into chocolate batter just until combined. Pour into lightly greased 8 in. square cake pan. Bake in 350F oven for 20 to 25 minutes or until edges pull away from pan. Let cool on rack; dust with icing sugar. Per serving: about 110 calories, 2 g protein, 4 g fat, 19 g carbohydrate.



 

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