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Peasant Hummus

Peasant Hummus

Ingredients
 

  • 1 can of chickpeas/garbanzo beans
  • 2 teaspoons non-hydrogenated vegan margarine
  • half teaspoon salt
  • half teaspoon course ground black pepper
 
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Preparation
 


Open can of chickpeas, drain one-half; put in
flat-bottomed bowl, crush to grainy consistency
[est. 2 minutes]; add margarine or olive oil,
salt and course ground black pepper; heat three
minutes in microwave, check and stir---heat more
if desired, but not much more.


May be eaten as a snack, put on loaf vegan bread or
crackers, or put into celery stalks, eaten
immediately, and warm.


Simple, deliberately.


TBF


 

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