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Spinach Dip (Lacto)
1 16 oz container of ff sour Cream 1 pk Ff cream cheese 1 10 oz pkg of frozen spinach 1 Envelope onion soup mix 1/4 c Water chestnuts, chopped 1/4 c Red onion, chopped Thaw spinach and squeeze out moisture. In a large bowl, combine all ingredients. Chill and serve with pitas or crackers. This dip looks great served in a hollowed-out loaf of brown bread. Another variation is to substitute an envelope of spring vegetable soupmix. You can eat it right away, but it tastes better after chilling awhile. Source: A ff version of a dip sold at my favorite natural foods grocery. Posted by "Lisa Smith" |
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