You are here: Recipes It > Recipes > Mexican

 Advertisements

Spinach Dip (Lacto)

1 16 oz container of ff sour

Cream 1 pk Ff cream cheese

1 10 oz pkg of frozen spinach

1 Envelope onion soup mix

1/4 c Water chestnuts, chopped

1/4 c Red onion, chopped

Thaw spinach and squeeze out moisture. In a large bowl, combine all ingredients. Chill and serve with pitas or crackers. This dip looks great served in a hollowed-out loaf of brown bread. Another variation is to substitute an envelope of spring vegetable soupmix. You can eat it right away, but it tastes better after chilling awhile. Source: A ff version of a dip sold at my favorite natural foods grocery. Posted by "Lisa Smith" to the Fatfree Digest [Volume 15 Issue 26] Feb. 26, 1995. Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, [email protected] using MMCONV. Archived through kindness of Karen Mintzias, [email protected]. 1.80?



 

Also see ...

 Advertisements
Chocolate Mousse
Chocolate Mousse
Striped Bass and Mushroom with Bacon
Striped Bass and Mushroom with Bacon
Banana Cream Pie Supreme
Banana Cream Pie Supreme
Ratatouille
Ratatouille
         

Permalink--> In : Recipes  -  Mexican