Carne Mechada

3 lb Sirloin

4 tb Dry Red Wine

1 ea Clove garlic, crushed

2 ea Onions, sliced

3 ea Bay leaves

1 x Salt/pepper

Simmer meat with wine, garlic, onions, bay, salt/pepper about 3 hours. Shread meat, set aside. Saute onion and green pepper in oil. Add ingredients for sauce and simmer 30 minutes more. Good Venezuelan recipe. Find sauce recipe (mechada sauce). -----