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Chicken Casablanca

Ingredients
2tablespoonolive oil
2eachonion, sliced
1teaspoonginger, fresh, grated
3eachgarlic cloves, minced
3lbschicken pieces, skinless
3eachcarrots, diced
2eachpotatoes, peeled, diced
2tablespoonraisins
1/2teaspooncumin
1/2teaspoonturmeric
1/2teaspoonsalt and pepper
1/4teaspooncinnamon
1/4teaspooncayenne pepper
1eachcan tomatoes (14 1/2 ounces), chopped
3eachzucchini, 1 inch slices
1eachcan garbanzo beans (15 ounces), drained
2tablespoonparsley, fresh, chopped
1/2teaspooncilantro

Directions:

Saute onions, ginger and garlic in oil. Transfer to crockpot. Brown chicken in same pan over medium heat. Add carrots, potatoes and zucchini to crockpot. Place chicken on top of veggies. Stir seasonings in a small bowl and sprinkle over chicken. Add raisins and tomatoes.

Cover and cook on HIGH for 4 to 6 hours. Add beans, parsley and cilantro 30 minutes before serving. Serve over cooked rice or couscous.

 

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