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Garbanzo Potato Pancakes
1 c AM Garbanzo Flour 1 c AM Potato Flakes 1/2 c Onion finely chopped 1 md Zucchini squash or cucumber -- grated 1/2 ts Sea salt (optional) 2 ts Non-alum baking powder 2 c Water Mix the dry ingredients and the vegetables together. Add the water and stir well. Cook like pancakes on an oiled skillet or griddle. VARIATIONS: For lighter, extra tasty pancakes, substitute 1/2 cup AM Whole Wheat Flour for 1/2 cup of the potato flakes. Add a tablespoon of oil, 2 teaspoons of tamari soy sauce and a little garlic to the water and stir in the dry mixture. Cook as directed. Source: Arrowhead Mills "toasted Garbanzo Flour" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias |
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