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Desperately Healthy Pancakes

-dorothy cross tmpj72b -part 1: 1/2 c Soy flour

1/2 c Whole wheat flour

1/2 c Unbleached all-purpose flour

2 tb Wheat germ

2 tb Powdered milk

2 tb Unprocessed bran

1 tb Baking powder

1/2 ts Baking soda

1/4 ts Salt

Grated peel of 1 orange -part 2: 2 ea Eggs; separated

1/2 c Plain yogurt

1/4 c Oil

1 tb Molasses

1 tb Honey

1 1/2 c Orange juice

Combine the first 10 ingredients. Reserve the egg whites and add the egg yolks and the remaining ingredients to the flour mixture in a food processor, blend well. Beat the egg whites until stiff; fold into the pancake mixture. Cook on a 300 degree griddle, for 2-1/2 minutes on one side and 1 minute on the other.

Makes about 36 3-inch cakes. Source: Country Inn and Bed and Breakfast Cookbook (Served at The Old World Inn B&B in Napa, CA) Reformatted for MealMaster by: CYGNUS, HCPM52C Malama Kau Pono, CYGNUS in Boulder, CO <03/22 10:15 am MST> FOOD AND WINE CLUB TOPIC: FOOD SOFTWARE TIME: 03/22 12:47 PM TO: JOYCE BURTON (PDPP83A) FROM: C MINEAH (HCPM52C) SUBJECT: R-MM LEMON M CAKE

 

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