You are here: Recipes It > Recipes > Main Dish

 Advertisements

Chicken, Pepper and Tomatoes (Mf)

4 large skinless boneless chicken breast halves -- tenders

removed 1/4 cup olive oil

1 red bell pepper -- thinly julienned

1 carrot peeled and thinly julienned

1 stalk celery -- thinly julienned

1 clove garlic thinly sliced

1/2 cup dry white wine

1 cup italian canned plum tomatoes -- cut into strips

salt and freshly ground black pepper

Heat the olive oil, in a large skillet, over medium high heat. Add the chicken and saute for 2 minutes a side to add some color. Remove the chicken to a plate.

Add the bell pepper, carrot, celery and garlic to the skillet and saute, stirring continuously, for about 2 minutes or until the vegetables begin to get tender. Add the white wine and evaporate. Add the tomatoes, return the chicken on top. Cover and cook over low heat for 5 to 8 minutes or until the chicken is cooked through.

Remove the chicken and set over the warm rice salad. Adjust seasoning of the pan sauce and spoon over the top.

Busted by Gail Shermeyer <[email protected]> on May 24, 1997

 

Also see ...

 Advertisements
Mixed Fruit Drink
Mixed Fruit Drink
Fig Duff
Fig Duff
CHOCOLATE  PISTACHIO  CAKE
CHOCOLATE PISTACHIO CAKE
Colonial Bread
Colonial Bread
         

Permalink--> In : Recipes  -  Main Dish