Tempeh Salad
Ingredients| 1 tbsp olive oil 2 tbsp tamari 1 tbsp cider vinegar 2 each garlic cloves, chopped 1 each block tempeh, cubed 1 cup spiral pasta 1/4 cup red onion, sliced 1/4 cup celery, sliced diagonally 1/2 cup red bell pepper, sliced into - thin, strips 1/2 cup green bell pepper, diced CHOPPED PARSLEY DRESSING 2 tbsp olive oil 1 tbsp cider vinegar 1/8 tsp oregano 1 each garlic clove, crushed 1 tbsp tamari |
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SALAD: Mix together the first four ingredients. Add tempeh &
marinate for at least for 1 hour. Heat olive oil & half the tamari
in skillet. Add tempeh & fry till crispy & brown on the outside. Cook
pasta till al dente. Toss with remaining ingredients & temeph & set
aside.
DRESSING: Whisk together ingredients & chill. Add to the tempeh &
vegetable mix. Toss & serve.
Lew King, Owner of Alternatives, Oakville, shared at the Toronto
Vegetarian Food Fair, September, 1993
Servings:
4
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