You are here: Recipes It > Recipes > Vegetables

 Advertisements

Black-Eyed Peas and Spinach

Black-Eyed Peas and Spinach

Ingredients
 

  • 10 oz pkg frozen spinach
  • 1 cup dried black-eyed peas (or 2 cans)
  • nutmeg
  • Texas Pete (or other hot pepper sauce)
  • 1 med onion
  • salt and pepper to taste
  • 3 - 4 cloves garlic
  • brown rice
 
 Advertisements
Preparation
 



Cook black-eyed peas and rice ahead of time. Allow
frozen spinach to thaw. Saute garlic and onion until onion
is translucent, add undrained spinach (the extra water will
prevent the need of oil). Add the spinach to the garlic and
onion, along with nutmeg (about 1/2 teaspoon, more or less
to taste), salt, pepper and Texas Pete (to taste--I have
never measured). Continue to cook until the water is
reduced and the spinach is hot through and through. Serve
over brown rice.


 

Also see ...

Pinto Beans with Vegetables and vegan red wine
In a large pot, cook the onion, stirring in 1/4 cup water. Stir in the carrot, potato, 1 cup water, tomato paste, thyme, and bay leaves. Bring to a boil and simmer briskly untill the potato and carrot are cooked, about 20 minutes. (Add extra water if necessa (Upload by user)

Kidney Bean Salad
Combine all ingredients, refrigerate & eat!! The tri-colored veggie noodles work best, but plain ones could be used too, I guess. (Upload by user)

Polenta and Beans
Place a drop of olive oil in a fry pan. Fry polenta on both sides till brown. While polenta is cooking, warm beans in the microwave. Top polenta with beans, and soy cheese. This recipe works well with the imagination. You can add (Upload by user)

 Advertisements
Black Bean Hash
Heat the oil in a large skillet or pot and add the onion, garlic and potato. Cook over high heat, stirring frequently, for 3 minutes. Add the bell pepper, tomato, chili powder, cumin and 3/4 cup water. Reduce heat slightly, then cover and simmer un (Upload by user)

Potato Lentil Stew
Leave peels on potatoes (or peel, if you choose) and chop into fairly large chunks. Put water into a medium pot and add everything EXCEPT the carrot. Cook on high heat until boiling, then cover and reduce heat to medium. Cook for 20 to 25 minutes. Add salt, pe (Upload by user)

Beans and Rice
1.Make the rice the way you are instucted to from the box. Make sure you make enough servings.2.Heat up the beans.3.Put the rice on a plate.4.Put the beans onto the rice.5.Butter or salt to perfection. - optionalThis is a quick recipe. My favorite too.Preparation time: 10 Min (Upload by user)

Bean Salad
Combine all dressing ingredients, set aside. Combine all salad Ingredients (use vegan versions): mix well, pour dressing over. Can be made up to 8 hours ahead. Tastes better if given time to "marinate"(1/2 hour would be good). (Upload by user)

Miso Lentil Salad
Cook the lentils in water until tender -- add corn during last 5 minutes of cooking. Drain. Add diced tomatoes and scallions. Make dressing of miso and rice vinegar to your taste. I use approx. 1 tbsp of red miso and 3-4 tbsp of vinegar. Mix and a (Upload by user)

Black Bean and Corn Relish
Seed and chop the tomatoes. Place into a large bowl. Add the chopped garlic, onion, parsley, pepper, lemon juice, vegetable oil, and sweetener to the tomatoes. Mix well and set aside. Cook the black beans until done but not mushy. Drain well and add the froz (Upload by user)

Mujardarah - Lentils with Rice
Combine lentils,water,salt,and pepper. Cook over medium heat for 7 minutes or until lentils are half cooked. Add rice,cumin powder. Cook until water is asborbed and rice is tender. Quarter and slice onions. Fry in oil until dark brown. Drain onions and rese (Upload by user)
TAG: lentils, onions, mujardarah, ,

Easy Baked Beans
Preheat oven to 350. In a casserole dish, mix ingredientsand season to taste. Bake, covered, for 45 minutes to anhour, or until bubbly. Enjoy! (Upload by user)

Chocolate Caramel Cheesecake
Chocolate Caramel Cheesecake
Minute Steak Parmesan
Minute Steak Parmesan
Vulcan Mind Meld
Vulcan Mind Meld
Wine Baked Oysters and Crab with Cheese
Wine Baked Oysters and Crab with Cheese
Vegetable Picadillo
In a large saucepan, heat the oil. Saute the bell peppers, the onion and garlic until softened, about 5 minutes. Stir in the beans, tomatoes, raisins, tomato paste, cumin, and cayenne (if using). Bring to a boil. Reduce heat and simmer, stirring as needed, until
(Upload by user)
TAG: picadillo, ,

Mexican Tabbouleh
Combine boiling water and bulgar, stir well. Let stand uncovered 1 hour, stirring occasionally. Drain any remaining liquid. Add remaining ingredients. Chill for an hour to blend flavors. (Upload by user)

Lentil Moussaka
Fry onion, celery and garlic in a little oil until onion is clear. Add all other ingredients, bring to the boil and simmer 50 minutes or until lentils are soft. Layer eggplant and lentils in a baking dish as you would lasagne. Bake in a moderate oven 180C (Upload by user)
TAG: lentil, ,

Barbunyali Plaki
Sautee onion, garlic and carrot in a pot. When nearly done,add tomatoes, beans, and just enough water to meet the levelof the beans. Simmer for 15 minutes. Serve chilled.**Pinto beans tend to give intestinal gas, but if dry pintobeans are boiled with baking soda, the problem should beminimi (Upload by user)
TAG: beans, ,

Lentils in the forest
Heat up the oil, and throw in the chopped onion and garlic, let it soften. Pour in the water needed for the lentils, and add them as well. Cook for ten minutes, (prepair rice to serve). Shove in the spinach and stir. Add the spices you prefer, and salt. Serve (Upload by user)
TAG: lentils, ,

         
TAG: spinach, onion, black, ,
Permalink--> In : Recipes  -  Vegetables