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Easy Ww Pancakes
1 c WW flour 1 c Rye flour or another c. WW Flour 1 T Ener-g egg replacer 2 t Baking powder 1 T Turbinado sugar (or not) mix dry ingredients add 1 c. mashed banana, or applesauce enough rice milk to make it pancake-batter like fry (carefully) in a nonstick or Pam-sprayed pan. Add cinnamon, nutmeg, or a half-cup of undercooked 7-grain cereal if you find them too bland as they are. Posted by [email protected] (Cynthia J. Gibas) to the Fatfree Digest [Volume 15 Issue 9] Feb. 9, 1995. Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, [email protected] using MMCONV. Archived through kindness of Karen Mintzias, [email protected]. 1.80? |
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