You are here: Recipes It > Recipes > Main Dish

 Advertisements

Lime Chicken Shish Kabob^

2 Chicken breasts, cut in

Cubes 2 Limes, juice of

2 cl Garlic, minced

1 tb Low sodium soy sauce

1 tb Apple juice concentrate

8 oz Medium mushrooms

1 Red bell pepper, cut in 1"

Cubes 16 White pearl onions

1 Green bell pepper, cut in 1"

Pieces 2 sm Zucchini, cubed

Combine lime juice, garlic, soy sauce and apple juice and marinate the chicken in it in the refrigerator at least 2 hours, turning occasionally. Alternate chicken and vegetables on skewers. Grill or broil about 10 minutes, turning and basting with marinade. Per serving: Calories: 132 Protein: 17g Carbohydrates: 17g Fat: 1g Sodium: 192mg Cholesterol: 30mg Adapted from Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 3-95.



 

Also see ...

 Advertisements
Honey Kirsch Grapefruit
Honey Kirsch Grapefruit
Johnny Marzetti Casserole
Johnny Marzetti Casserole
Salmon Quesadillas
Salmon Quesadillas
BOURBON  CAKE
BOURBON CAKE
         

Permalink--> In : Recipes  -  Main Dish