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Hummus Tamales
1 Basic Masa Dough recipe 18 Corn husks ----------------------------------FILLING---------------------------------- 3 c Chickpeas; cooked 1/2 c Sesame tahini 6 tb Vinegar, brown rice 3 Garlic cloves; minced 3 tb Parsley, fresh; chopped 2 tb Tamari To make filling: Blend filling ingredients in a food processor to make a thick paste. Add a bit of water, if necessary, to achieve desired consistency. Fill and cook tamales according to "Tamales: Basic Procedure". Per serving (2 tamales): 468 cal; 7 g prot; 401 mg sod; 83 g carb; 10 g fat; 0 mg chol; 95 mg calcium Vegetarian Gourmet, Summer 1993/MM by DEEANNE |
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