Advertisements

Mexican Chicken Casserole

Yield: 4 servings3 cups cooked and chopped chicken breast
1 can cream of chicken soup
3 cups Cheddar cheese, shredded
1/2 can green chile enchilada sauce
1/2 cup sour cream
1/2 cup heavy cream
3 LC tortillas, cut Into 1-inch piecesMix soup, cheese, enchilada sauce, sour cream and cream in a saucepan. Heat until cheese is partially melted. Add chicken cubes.Layer mixture in a casserole dish with tortilla pieces, begin with wet mixture and ending with wet mixture. Cover top with grated cheese and bake at 350 degrees F for 35 minutes uncovered.Freezes well, but don`t add the top cheese until ready to bake.Makes 4 generous servings.Total Carbs - 31 or 7.75 per serving

Marinated cubed beef with lime sauce
Marinated Cubed Beef with Lime Sauce (Cambodian)Yield: 4 servings1 tablespoon Splenda1 1/2 teaspoons freshly ground black pepper2 tablespoons soy sauce7 garlic cloves, crushed1 1/2 pounds sirloin, 1/2 inch cubes2 tablespoons lime juice1 teaspoon water2 (Upload by user)

Macadamia mahi-mahi
Macadamia Mahi MahiYield: 4 servings1 1/2 pounds mahi mahi1 cup macadamia nuts1 cup unsweetened coconut milkPreheat oven to 350�F.Rinse mahi mahi and pat dry. Cut diagonally into four 1 inch wide pieces. Place pieces in 12 1/2 x 8 1/2 inch baking dish in sing (Upload by user)

Lime and cumin vinaigrette
Lime and Cumin VinaigretteYield: 2 servings2 tablespoons fresh lime juice1/2 teaspoon chili powder1 tablespoon fresh lemon juice1/2 teaspoon salt1/2 teaspoon cumin1/3 cup vegetable oilIn a bowl whisk together the lime juice, the lemon juice, the cumin, t (Upload by user)

Lemon marinated sirloin steak
Lemon Marinated Sirloin SteakYield: 6 servings1 pound steak, your choice of cuts1 teaspoon finely shredded lemon peel1/2 cup lemon juice1/3 cup cooking oil2 tablespoons sliced green onion4 teaspoons Splenda1 1/2 teaspoons salt1 teaspoon Worcestershire s (Upload by user)

Lemon bread
Lemon BreadYield: 12 servings1/2 cup lard1 cup Splenda2 eggs, beaten1 1/4 cups almond flour2 teaspoons baking powder1/2 teaspoon salt1/2 cup heavy cream1 teaspoon lemon extractPreheat oven to 350 degrees F.In a medium bowl, cream lard with (Upload by user)

Turkey broccoli casserole
Turkey Broccoli CasseroleSource: American Diabetes Association Family cookbook Vol 1, 1987 shared, but not tested, by Elizabeth Rodier November 1993Yield: 8 servings2 (10 ounces) packages frozen broccoli2 cups cooked and diced turkey1 (10 ounce) can cream of mushr (Upload by user)

Homemade horseradish
Homemade HorseradishYield: 15 servings1 cup horseradish, peeled and cubed in 1/2 inch pieces3/4 cup vinegar2 Splenda packets1/4 teaspoon saltCombine all ingredients in a food processor or blender; process until pureed. Carefully remove cover of processor or blen (Upload by user)

Herb garden blend
Herb Garden BlendSource: iPossum Kingdom Lake Cookbook/iYield: 1 serving2 tablespoons dill leaves2 tablespoons basil leaves2 tablespoons thyme leaves1/2 teaspoon grated orange peel, dried2 tablespoons onion powder1 teaspoon celery seed1/8 teaspoo (Upload by user)

Herb and garlic fish
Herb and Garlic FishYield: 4 servings1/2 cup mayonnaise1/2 teaspoon dried marjoram leaves1/2 teaspoon dried thyme leaves1/2 teaspoon garlic powder1/4 teaspoon ground celery seed1 pound fish filletsMix dressing and seasonings.Place fish on greased (Upload by user)

Hash browned zucchini
Hash Browned ZucchiniYield: 4 servings1 1/2 pounds zucchini1/2 teaspoon salt2 eggs6 tablespoons Parmesan cheese, grated1 garlic clove, minced or pressed1/4 cup butterCoarsely shred zucchini (you should have about 4 cups) and combine with salt in a medium (Upload by user)
TAG: zucchini, tablespoons, browned, ,

Ham-asparagus brunch bake
Ham Asparagus Brunch CakeYield: 10 servings2 tablespoons butter3 tablespoons sliced green onionAbout 1/2 pound fresh asparagus, cut (about 1 1/2 cups)6 eggs1/3 cup heavy cream1 teaspoon dried mustard1/4 teaspoon salt1/4 teaspoon pepper2 cups cooked (Upload by user)
TAG: asparagus, minutes, brunch, teaspoon, ,

Ham and cheese roll
Ham and Cheese RollYield: 8 servings8 ounces cream cheese, softened2 cup Cheddar cheese, shredded1 teaspoon grated onions1 teaspoon dry mustard1/2 teaspoon paprika2 1/4 ounces deviled ham1 tablespoon parsley flakes1/2 cup pecans, choppedParsley spri (Upload by user)
TAG: cheese, teaspoon, ,

Gummi worms
Gummi Worms2 packages sugar free Jell O2 packages plain gelatine1 cup boiling waterIf sour gummies are desired, add one packet of unsweetened Kool aid in a flavor that goes well with your Jell O flavor. The Kool aid really makes them sour (but good).Stir all ingredi (Upload by user)
TAG: worms, gummi, ,

Grilled tarragon chicken with mustard sauce
Grilled Tarragon Chicken with Mustard SauceYield: 6 servings6 boneless chicken breast halves3 tablespoons Dijon mustard3 tablespoons dried tarragonJuice of 5 limes or 3 large lemonsWith mallet, pound chicken breasts between sheets of plastic wrap.In small (Upload by user)
TAG: chicken, mustard, tarragon, grams, grilled, ,

Greek-style mushrooms
Greek Style MushroomsYield: 20 servings1 pound button mushrooms1 cup water1/2 cup olive oil2 tablespoons lemon juice2 garlic cloves, minced1 tablespoon celery seed1 tablespoon white vinegar1 bay leaf, crushed1 teaspoon salt1/4 teaspoon fennel se (Upload by user)
TAG: mushrooms, microwave, teaspoon, minutes, style, remove, greek, ,

Greek souvlaki with tzaziki
Greek Souvlaki with TzazikiYield: 6 servingsuSouvlaki/u2 pounds lamb shoulder or 2 pound sirloin tip in 1 1/2 inch chunks2 cups dry red wine2 garlic cloves, minced1 teaspoon dried oregano2 teaspoons lemon rind, long strips1/4 cup olive oilSweet pepp (Upload by user)
TAG: souvlaki, olive, garlic, tzaziki, serving, greek, ,