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Magical Pasta
Magical Pasta
Ingredients
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Prepare pasta. Chop all vegetables. Mix the balsmic
vinegar and olive oil, then add garlic. Put in small
saucepan and heat. When it reaches a medium-hi temp. add
onion, mushrooms, bell peppers, and zucchini. When the
onions are translucent add blackbeans and tomato and simmer
for 5 min. Toss with rigatoni.
This is a relatively simple dish to prepare. To save time
you can chop the vegetables in advance. It has a hearty
taste with little fat.
Also see ...
BEAN SAUCED PASTA
Sauce: combine undrained tomatoes, water, tomato paste, garlic, vegan sugar, oregano, basil, ground red pepper, and pepper in large saucepan. Bring to boil, reduce heat and simmer uncovered for 30 min.In small mixing bowl, mash half of the kidney beans. Add mashed and whole kidney and gar (Upload by user)
Sauce: combine undrained tomatoes, water, tomato paste, garlic, vegan sugar, oregano, basil, ground red pepper, and pepper in large saucepan. Bring to boil, reduce heat and simmer uncovered for 30 min.In small mixing bowl, mash half of the kidney beans. Add mashed and whole kidney and gar (Upload by user)
Pasta with Pumpkin-Curry Sauce
Sautee onion and garlic in water for a few minutes (till onion is crisp-tender). Add spices. Stir for a few minutes. Add pumpkin puree and peanut butter and stir. Add veggie broth and soymilk a little at a time, till consistency seems right (not too thin, not (Upload by user)
Sautee onion and garlic in water for a few minutes (till onion is crisp-tender). Add spices. Stir for a few minutes. Add pumpkin puree and peanut butter and stir. Add veggie broth and soymilk a little at a time, till consistency seems right (not too thin, not (Upload by user)
Yummy Pasta with Collard Greens
Collard greens and kale are a most excellent source of calcium. They can be used interchangably in this recipe but I prefer the collard greens. Chop collard greens finely. Place in a microwave safe dish cover with lid and microwave approximately 4 (Upload by user)
Collard greens and kale are a most excellent source of calcium. They can be used interchangably in this recipe but I prefer the collard greens. Chop collard greens finely. Place in a microwave safe dish cover with lid and microwave approximately 4 (Upload by user)
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Potato Spinach Lasagna
1.lightly oil a 23 cm *12cm baking dish. 2. Saute mushrooms in oil and garlic for 2-3 mins, then add spring onions and fresh tomato and continue cooking for 2-3 mins (at med-high temp). Sprinkle with herbs/spices and remove from heat.
(Upload by user)
1.lightly oil a 23 cm *12cm baking dish. 2. Saute mushrooms in oil and garlic for 2-3 mins, then add spring onions and fresh tomato and continue cooking for 2-3 mins (at med-high temp). Sprinkle with herbs/spices and remove from heat.
(Upload by user)
Pasta and Greens
While pasta is cooking, sautee garlic and spices in oil. Add pine nuts to garlic and oil sautee. Add more oil if necessary. Chop collard greens. Place the greens in a microwave safe dish and microwave for approximately 7 minutes or until cooked. (Upload by user)
While pasta is cooking, sautee garlic and spices in oil. Add pine nuts to garlic and oil sautee. Add more oil if necessary. Chop collard greens. Place the greens in a microwave safe dish and microwave for approximately 7 minutes or until cooked. (Upload by user)
Quick and Easy Pasta Sauce
Put oil in a pot and sautee` the garlic until brown. Remove the garlic. Add onion(diced)and sautee` until soft. Add the tomatoes(leave diced for chunky sauce, puree` them for smooth sauce) and spices, and let simmer for 10 minutes or so. Add to your favorite (Upload by user)
Put oil in a pot and sautee` the garlic until brown. Remove the garlic. Add onion(diced)and sautee` until soft. Add the tomatoes(leave diced for chunky sauce, puree` them for smooth sauce) and spices, and let simmer for 10 minutes or so. Add to your favorite (Upload by user)
Perfect Lasagna
Boil noodles according to package. Mean while in large deep skillet fry crumbled tofu with garlic,oregano,and basil, add the jar of pasta sause. Steam cook the zucchini,mushrooms, and spinich. In a large baking dish layer first noodles,then 1/2 tofu (Upload by user)
Boil noodles according to package. Mean while in large deep skillet fry crumbled tofu with garlic,oregano,and basil, add the jar of pasta sause. Steam cook the zucchini,mushrooms, and spinich. In a large baking dish layer first noodles,then 1/2 tofu (Upload by user)
Easy Macaroni Dinner
Set out peas approx. 20 minutes before cooking. Cook noodles and drain. Mix noodles in pan with soup and peas. It is great! (Upload by user)
Set out peas approx. 20 minutes before cooking. Cook noodles and drain. Mix noodles in pan with soup and peas. It is great! (Upload by user)
Light Summertime Pasta Salad
Cook the pasta until tender. At the same time, cook the carrots and sweetcorn in a second pot of salted water for 2- 3 minutes. Add in the snow peas and carrots, cook for another 2 minutes (carrot test: should be tender but still slightly crisp (Upload by user)
Cook the pasta until tender. At the same time, cook the carrots and sweetcorn in a second pot of salted water for 2- 3 minutes. Add in the snow peas and carrots, cook for another 2 minutes (carrot test: should be tender but still slightly crisp (Upload by user)
Dees Pasta Skillet
1. Cook pasta according to direction. Add frozen vegetables in the last 4 minutes of cooking the pasta. Drain pasta and veggies. 2. In a big wok, heat oil, garlic, and herbs. Add the pasta and vegetables. Mix to cover with the oil. Add chickpeas and (Upload by user)
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1. Cook pasta according to direction. Add frozen vegetables in the last 4 minutes of cooking the pasta. Drain pasta and veggies. 2. In a big wok, heat oil, garlic, and herbs. Add the pasta and vegetables. Mix to cover with the oil. Add chickpeas and (Upload by user)
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Fettuccini Alfredo Sauce
Mince garlic or use a teaspoon of garlic pure, onion and celery and add to large frying pan with oil and saut until done. Remove from heat and add 4 tblsp. flour or Wondra to mixture. Stir to create a paste with veggies. Blend soy milk and tofu unt (Upload by user)
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Mince garlic or use a teaspoon of garlic pure, onion and celery and add to large frying pan with oil and saut until done. Remove from heat and add 4 tblsp. flour or Wondra to mixture. Stir to create a paste with veggies. Blend soy milk and tofu unt (Upload by user)
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Pasta with Artichoke Hearts
Cook pasta, while pasta is cooking in a large pan, fry onion and garlic until tender. Add diced tomatoes, tomato sauce, spices and artichoke hearts and spices. This is a simple, easy to make recipe that you can change around with different vegetables. < (Upload by user)
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Cook pasta, while pasta is cooking in a large pan, fry onion and garlic until tender. Add diced tomatoes, tomato sauce, spices and artichoke hearts and spices. This is a simple, easy to make recipe that you can change around with different vegetables. < (Upload by user)
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Mac and Tomato
Boil water in fair size pot. Add macaroni, corn (or vegetable of choice) and rice. Once cooked, drain water. Add tomato soup. Stir and enjoy. (Upload by user)
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Boil water in fair size pot. Add macaroni, corn (or vegetable of choice) and rice. Once cooked, drain water. Add tomato soup. Stir and enjoy. (Upload by user)
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Erin
To cook spaghetti, following directions on package. For sauce: In large saucepan, pour in sauce from jar. Combine spices, and vegetables. Bring sauce to a boil, then let simmer on low heat for 20-30 minutes. Serve hot, and Enjoy! (Upload by user)
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To cook spaghetti, following directions on package. For sauce: In large saucepan, pour in sauce from jar. Combine spices, and vegetables. Bring sauce to a boil, then let simmer on low heat for 20-30 minutes. Serve hot, and Enjoy! (Upload by user)
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Mushroom Lasagna
Heat oil in frying pan and add mushrooms. Cook until softened. Remove from heat and add pesto and stir through. Assemble lasagne in baking dish by layering mushroom mixture, bechamel sauce and lasagne sheet. Continue and end with bechamek sauce. < (Upload by user)
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Heat oil in frying pan and add mushrooms. Cook until softened. Remove from heat and add pesto and stir through. Assemble lasagne in baking dish by layering mushroom mixture, bechamel sauce and lasagne sheet. Continue and end with bechamek sauce. < (Upload by user)
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Different but Delicious Spaghetti
Cook spaghetti. While cooking speghetti, add all ingredients in a blender adding water a little at a time to get a saucy consistency. Pour over cooked spaghetti! DELICIOUS! (Upload by user)
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Cook spaghetti. While cooking speghetti, add all ingredients in a blender adding water a little at a time to get a saucy consistency. Pour over cooked spaghetti! DELICIOUS! (Upload by user)
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