Advertisements

Peanut-y Marinated Tofu with Sweet Onions and Pineapple

Peanut-y Marinated Tofu with Sweet Onions and Pineapple

Ingredients

1/4 cup soy sauce finely chopped garlic, to taste finely grated ginger, to taste crushed red pepper flakes, to taste 20 oz. can chunk pineapple (save can juices) 2 tablespoon crunchy peanut butter 1 medium sweet onion, cut into thin rings. .5 lb. firm or extra firm style tofu olive oil	Advertisements

Preparation
 

Drain tofu thoroughly. Combine soy sauce, garlic, ginger, red pepper flakes, and pineapple juice in a small container. Cut tofu into medium sized chunks and marinate in the prepared dressing for at least an hour in the fridge.

In a large skillet, heat .5 T olive oil until very hot. Let excess marinade drip off tofu prior to adding to the pan. Set aside half a cup of the left over marinade. Cook tofu, allowing for any liquid in the skillet to cook off. Break tofu up with spatula. Cook until brown.

With the reserved marinade, add peanut butter and heat in microwave until thoroughly combined. Add peanut mixture to the tofu. Continue to cook on high heat until there is no liquid in the pan.

(I like to eat this cold so I transfer the tofu into a storage container and place in the fridge and use the same pan for the onions.)

Heat a tiny amount of olive oil in a skillet. Add onion rings and cook until colored. Add half of the canned pineapple. Cook until pineapple is colored. Serve atop the tofu along with saffron basmati rice.

Kellys Tofu
Drain and cut tofu into strips (approx 1 x 1/2 x 5 in. In medium bowl mix 2 cups soy milk, 2 teaspoon salt, 2 teaspoon mustard, and 1 teaspoon Tobasco. Add tofu strips and soak in refridgerator for a few hours. Heat 6 tablespoon oil in electric fryi (Upload by user)

Miso Baked Tofu
Mix Miso paste with soy sauce and mirin until a smooth thick sauce. Add tofu cubes and carefully toss to coat them. Allow to sit for a few minutes, or overnight if having for breakfast. Place cubes in small baking dish, spoon extra sauce on top. Bake at 400 deg (Upload by user)

Broiled Tofu
This recipe can be be scaled from one person to a crowd. It is so good that even known tofu haters liked it. It is so easy that even lazy cooks love it. It goes well with just about anything. Enjoy. Place the tofu in a broiling pan with oil and soy sa (Upload by user)

Marks Cheap and tastyt Chili
Place the textured soy protein and the boiling water in a large pot. Let sit for 5 minutes. Add remaining ingredients EXCEPT the kidney beans. Cook 30 minutes. Add the beans and cook an additional 30 minutes. (Upload by user)

Yuca con Mojo
Peel the yuca until it looks all white. Cut it in 4inch pieces and boil it until soft. Use a fork to test it, should break easily. In a small bowl mash the rest of ingredients together until a soft paste is formed. Add water or vinegar to get a wet but n (Upload by user)

Moms Hot Borsch
Peel Beets. (This may make your hands pink...wear gloves if that worries you) Dice raw beets, add to water, enough to cover and be about 4 times their volume. Lightly sautee onions, carrot and parsnip in pan with cabbage and dill. Let sauteed vegetables sit
(Upload by user)

Grilled Vegetable Medley
Chop all vegetables and toss with herbs, spices, soya sauce and dressing. Cook in microwave 5 minutes on high. Transfer mixture to a wire grill and place on BBQ. Baste with reserved dressing mixture. Grill for 10 to 15 minutes turning occasionally.
(Upload by user)

Brussels Sprouts Stir-fry
Heat oil until hot and stir-fry Brussels for 2 minutes Add onions, garlic, and bell pepper. Fry for 2 min. Stir constant. Toss in remaining ingredients. Serve and Enjoy!! (Upload by user)

Okra with Sun-Dried Tomatoes
Fry onions in oil until slightly brown. Add red chili powder to stir fried onion - continue frying onions. Add cut okra and continue to fry - add more oil if necessary. Fry for 15 minutes until okra becomes soft. Add chopped sun-dried tomatoes and continue to (Upload by user)

Vegetarian Picadillo
In a large skillet, heat Achiote oil over medium to high heat. Add onion, green pepper, garlic and cayenne pepper. Saute 5 minutes until onions are softened. Add tomatoes & cumin, cover and reduce heat to medium-low. Simmer for 15 min, then add capers and si (Upload by user)
TAG: picadillo, beans, sauce, ,

Kale Saute
In skillet (preferably iron), place oil, onion, garlic, and 1/4 c. water. Cover and cook over medium heat until onions are transparent. Meanwhile, wash kale and separate from ribs. Chop the kale leaves and add to the skillet. Saute 5 minutes or until kale wilts and (Upload by user)
TAG: saute, ,

Butternut Soup
Combine almonds with 1/2 cup water in blender container. Process untilextremely smooth. Add remaining water, onion powder, sucanat,cumin, coriander, cardamom and veg chicken flavor, process until smooth. Add squash,process until smooth. Bring to a boil while stirring, and add more veg chicken (Upload by user)
TAG: smooth, process, ,

Old-Fashioned Tomato Pudding
Combine brown vegan sugar, tomato puree, and water. Cook 5 minutes. While tomato mixture is cooking, put vegan bread cubes in a small sprayed casserole and pour butter over. Top with piping hot tomato mixture. Bake at 325 for 50 minutes. This can be dou (Upload by user)
TAG: tomato, butter, ,

The Veggie Paella
1. soak the algs (hiziki and Kombu) for two hours (keep the water), 2. cut the paprika in strips (lamella ??) (2 to 3 cm wide) 3. roast the peepers strip in olive oil, then reserved them for the end, 4. ro (Upload by user)
TAG: water, ,

Eggplant and angel hair pasta
Peel eggplant and cut into 1" cubes. Begin to heat water for pasta. In a large heavy skillet (with cover) heat the oil and garlic until sizzling. Add eggplant, saute about 4 minutes. Add remaining ingredients (use plenty of spices). Mix well, reduce he (Upload by user)
TAG: eggplant, pasta, ,

Mashed Potatoes Florentine
Boil water with 1/2 tablespoon of olive oil and bay leaves. Add potatoes. Meanwhile, sautee the onion in the remaining oil and 1/2 of the paprika until it has softened and has brown edges. When potatoes are almost done add the spinach to the boiling water. Boil until spinach becomes l (Upload by user)
TAG: potatoes, ,