Iridofu

Ingredients

1 tbsp oil 1 small onion, diced 1 small carrot, diced 24 oz tofu, crumbled 2 tbsp roasted sesame seeds 1/2 tsp salt 2 tsp shoyu 1 dash pepper	Advertisements

Preparation
 
Heat a wok & coat with oil. Add onion & carrot & saute for 3 minutes
till onion is slightly browned. Add crumbled tofu & the remaining
ingredients. Stirring constantly, saute over medium low heat for a
bout 5 minutes, or until the tofu is light & dry.

Variations: Add 1/4 c of any of the following: parboiled green peas;
shiitake mushrooms; diced bamboo shoots. Also try adding 1 ts grated
ginger.

Shurtleff & Aoyagi, "The Book of Tofu"

 

 
Servings:
4

 

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