Arroz Con Pollo Sunset

Ingredients

1 can tomatoes -- (15 ounces) 1 1/2 cup low sodium chicken broth 3 lb chicken -- skinned & cut up 1 tsp canola oil 1 large onion -- chopped 1 small green bell pepper -- seeded 1 and chopped 2 garlic cloves -- minced 1 cup long-grain rice 1 tsp oregano 1/4 tsp ground cumin 1/4 tsp pepper 1 bay leaf 10 oz frozen peas -- thawed 1 salt 1/4 cup green onions -- thinly 1 sliced	Advertisements

Preparation
 
1. Drain liquid from tomatoes into glass measure and add enough broth
to make
2 cups liquid.

2. Rinse chicken and pat dry. Heat oil in a 5 quart pan over medium
high heat. Add several pieces of chicken (do not crowd pan) and 2
tablespoons of water; cook, turning as needed, until chicken is
browned on all sides (about 10 minutes). Add more wate r, 1
tablespoon at a time, if pan appears dry. Repeat to brown remaining
chicken, setting pieces asided as they are browned. Discard all but 1
teaspoon of the drippings.

3. Add chopped onion, bell pepper, and garlic to pan; cook, stirring,
until onion is soft (about 5 minutes). Stir in tomatoes (break them
up with a spoon), broth mixture, rice, oregano, cumin, pepper and bay
leaf. Bring to a boil.

4. Return chicken to the pan. Reduce heat, cover, and simmer until
meat near thighbone is no longer pink. Cut to test (about 45
minutes). Add more broth as needed to prevent sticking. Stir in peas,
season with salt to taste. Just before serving garni sh with green
onions.

Recipe By : Sunset Low-Fat Mexican Cookbook

 

 
Servings:
6

 

Arroz Con Pollo 2
Heat oil and brown chicken in it for 10 minutes. Add paprika, cilantro, onion and garlic. Saute until onion is clear. Stir in water, wine, tomatoes, bouillon cube, and seasonings; combine thoroughly. Stir in celery, almonds and rice. Cover and simmer 20 minutes; add peas and sim (Upload by user)

Arroz Con Pollo Chicken Rice
Source: MAINPOUL.ZIP Saute chicken strips in nonstick skillet until white, about 5 minutes. Set aside and keep warm. In large skillet, bring all other ingredients, except peas, pimentos and capers, to a boil. Cover and simmer about 30 minutes, until rice has adsorbed liqui (Upload by user)

Arroz Con Pollo Chicken With Rice
PACKING THE FOOD: Put into 3 small bags, then package with the trail directions: 1. Rice and (unwrapped) bouillion cube; 2. saffron; 3. dried sauce, chicken and peas. TRAIL DIRECTIONS: 1. In a cookpot, add 2 cups water to rice, cover, bring to a boil and simmer 15 minutes. Meanw (Upload by user)

Arroz Con Pollo Mexican Stewed Chicken With
~cut into 1/4" pieces Dry the pieces of chicken with paper toweling. Place the oil in a large skiilet and saute the chicken until golden brown. Add the onion, garlic and green pepper and saute until tbe onion is transparent and glazed. Then add the tomatoes, salt, pepp (Upload by user)

Arroz Con Pollo Stewed Chicken Rice 1
Spray nonstick Dutch oven with vegetable cooking spray and place over medium heat. Add onion, celery and garlic; cook 3 to 5 minutes, or until tender, stirring often. Add remaining ingredients except peas; bring to a boil. Reduce heat to low; cover and simmer 30 minutes. Add pe (Upload by user)

Arroz Con Pollo Stewed Chicken Rice 2
~cut into 1/4" pieces Dry the pieces of chicken with paper toweling. Place the oil in a large skiilet and saute the chicken until golden brown. Add the onion, garlic and green pepper and saute until tbe onion is transparent and glazed. Then add the tomatoes, salt, pep (Upload by user)

Arroz Con Pollo Stewed Chicken Rice 3
Heat oil, brown chicken on both sides. Add onion and garlic, fry a few minutes, then add tomato sauce, saffron dissolved in chicken broth, salt and pepper. Cover and cook for 20 minutes. Add rice, stir well, cover again and simmer for 30 minutes longer, or until all liquid has (Upload by user)

Arroz Con Pollo Stewed Chicken Rice 4
Source: MAINPOUL.ZIP Saute chicken strips in nonstick skillet until white, about 5 minutes. Set aside and keep warm. In large skillet, bring all other ingredients, except peas, pimentos and capers, to a boil. Cover and simmer about 30 minutes, until rice has adsorbed liqui (Upload by user)

Arroz Con Pollo Stewed Chicken Rice 5
Heat oil and brown chicken in it for 10 minutes. Add paprika, cilantro, onion and garlic. Saute until onion is clear. Stir in water, wine, tomatoes, bouillon cube, and seasonings; combine thoroughly. Stir in celery, almonds and rice. Cover and simmer 20 minutes; add peas and sim (Upload by user)

Arroz Con Pollo
Heat oil, brown chicken on both sides. Add onion and garlic, fry a few minutes, then add tomato sauce, saffron dissolved in chicken broth, salt and pepper. Cover and cook for 20 minutes. Add rice, stir well, cover again and simmer for 30 minutes longer, or until all liquid has b (Upload by user)
TAG: minutes, chicken, ,

Artichoke Stuffed Chicken Breast
Heat the oven to 425 degrees. Grease a baking pan. Salt and pepper the chicken breasts. With a very sharp small knife, cut a pocket horizontally into each breast. Do not cut in half. Set aside while you make the stuffing. In a food processor, place the garlic, artichok (Upload by user)
TAG: chicken, place, breast, stuffed, stuffing, pocket, breasts, artichoke, ,

Artis Chicken Gumbo
3 lb stewing chicken 1 lg onion 4 shallots or green onins 20 stems parsley 2 cloves garlic more w/out : sausage 1/2 md green pepper 4 bay leaves 1 tb flour 1/2 tb oil or chicken fat for : roux 1 lb andouille sausage or ham 1 pt oyster (Upload by user)
TAG: chicken, pepper, ,

Aruba Chicken
Heat oil in a heavy Dutch oven and saute onion about 5 minutes until golden, stirring frequently. Remove From pan. Add chicken, half at a time, and brown on all sides (adding more oil if needed). Return onion to pan and add pork Stir in water, tomato sauce, coconut and salt. br (Upload by user)
TAG: minutes, chicken, ,

Asparagus Chicken Pasta
Cook pasta in a large pot of salted boiling water until ad dente, about 8 min. Meanwhile, snap off and discard woody ends of asparagus. Then, slice spears into 2 inch pieces. Set aside to add to pasta during last 3 min. of cooking. Meanwhile, cut chicken into strips. Heat oil in (Upload by user)
TAG: pasta, chicken, asparagus, ,

Asparagus Sesame Chicken Soup
Preparation: Rinse chicken, remove fat pockets, pat dry, and chop into bite size pieces. NOTE: if tempted to use breast meat without bones, please don`t; bones add to body and flavor of soup. Peel and slice ginger root. Wash and cut asparagus into 2" sections. Braising (Upload by user)
TAG: chicken, sesame, asparagus, simmer, pieces, ,

Ashkenazic Chicken Soup Matzo Balls With Fr
Combine chicken wings, water, onion, carrot, parsnip, celery, parsley and dill sprigs, and pinch of salt to a large saucepan and bring to a boil. Partly cover and simmer 2 hours, skimming occasionally. Skim off excess fat. (Chicken soup can be kept 3 days in refrigerator or can (Upload by user)
TAG: matzo, balls, chicken, water, serve, liquid, mixture, cover, ,