Carrot Raisin Muffins22% calorie reduction from traditional recipe2 cups all purpose flour 3/4 cup Equal� Spoonful * 1 1/2 teaspoons ground cinnamon 1 teaspoon baking powder 1 teaspoon baking soda 1/2 teaspoon salt 1 1/2 cups peeled grated carrots (about 2

Raspberry Cream Crunch2 small boxes raspberry gelatin2 cups boiling water 8 ounces cream cheese 1 (8 ounce) container whipped topping 1 (14 ounce) can sweetened condensed milk 5 to 6 cups frozen raspberriesChopped pecansAdditional whipped topping (optional)/p

Italian Oven Fried Chicken4 boneless chicken breasts or 6 thighs 1 cup Italian salad dressing1 tablespoon garlic powder or 1 clove fresh garlic, pressed or finely chopped 1/4 cup Parmesan cheese 1 bag seasoned (Italian) croutons, crushedCombine salad dressing, garl

Onion Rice Mix2 cups uncooked rice1 envelope onion soup mix1 teaspoon parsley flakes1/2 teaspoon saltMix all ingredients; divide in half and store in tightly closed plastic bags or jars with about 1 cup plus 3 tablespoons mix in each.To cook, combine Onion Rice

Blackberry Cobbler4 cups fresh blackberries 1/4 cup granulated sugar 2 cups all purpose flour 3 tablespoons granulated sugar 1 tablespoons baking powder 1/2 teaspoon salt 1/2 cup butter 1/2 cup milk 1 1/2 cups boiling water 1/2 teaspoon ground cinnamon

Grilled Pizzas1 1/2 cups warm (110 degrees F) water1 package dry yeast2 teaspoons salt1/2 teaspoon garlic powder1/4 cup olive oil4 cups unbleached all purpose flourIn a large bowl, whisk together water and yeast; let stand for 5 minutes. Whisk in salt, garlic p

Seaweed and Dogfood1 small onion, chopped1/4 cup (1/2 stick) margarine1 cup rice, uncooked1 package frozen chopped broccoli1/2 cup Cheez Whiz�1 can cream of chicken soup1/4 cup milkSaut? onions in margarine; stir in soup and cheese until melted. Add broccol

Lady Fingers3 eggs, separated1/3 cup confectioners` sugar1/4 teaspoon vanilla extract3 tablespoons hot water1/2 cup flour1/4 teaspoon salt1 teaspoon baking sodaBeat egg whites until foamy. Beat in sugar gradually and continue beating until stiff. Fold in eg

Drunken Beans (Frijoles Borrachos)4 jalape?o chiles, stems and seeds    removed, cut in half2 cups pinto beans, cleaned and rinsed12 ounces beer1 large onion, quartered1 tablespoon vegetable oil6 cups waterVegetable oil (for re frying)Com

Lemonade Muffins1 1/2 cups all purpose flour1/4 cup granulated sugar2 1/2 teaspoons baking powder1/2 teaspoon salt1 beaten egg1 (6 ounce) can (2/3 cup) frozen lemonade    concentrate, thawed1/4 cup milk1/3 cup cooking oil1/2 cup chopped walnuts o

Cowboy Joes1 pound lean ground beef1 (8 ounce) can tomato sauce1/2 cup onion, chopped1/4 cup catsup1 tablespoon granulated sugar1 1/2 teaspoons Worcestershire sauce1 tablespoon vinegar1/2 green bell pepper, choppedIn skillet, brown meat with pepper and

Duchess Potatoes4 cup mashed potatoes, heated1/4 cup melted butter2 egg yolks, beaten1 teaspoon Dijon style mustardSalt and white pepper, to tasteCombine all the ingredients in a bowl and stir to thoroughly combine. Make mounds or patties on a greased baking sheet