Low Fat Tortilla Chips6 (7 inch) flour tortillasNon stick cooking sprayChili powderPreheat oven to 350 degrees F.Lightly spray tortillas with nonstick cooking spray; sprinkle with chili powder. Turn tortillas over; repeat.Cut each tortilla into 8 wedges; plac

Italian Stuffed Meat LoafuMeat Loaf/u1 pound lean ground beef1 cup oats1 (15 1/2 ounce) jar spaghetti sauce, divided1/2 cup chopped onion1/3 cup grated Parmesan cheese1 egg, slightly beaten1 tablespoon Worcestershire sauce1 teaspoon pepperuFil

Baked Ziti and Cheese1/2 pound sweet Italian sausage1 cup sliced mushrooms1 cup green pepper slices, cut into 2 inch lengths1/3 cup chopped onion1/2 cup butter or margarine1/3 cup unsifted all purpose flour2 1/4 cups milk2 cups shredded Cheddar cheese1/2 c

Cheddar Bacon Topped Salad1 head lettuce, chopped 1/2 cup chopped green, red or yellow bell pepper 1 red onion, chopped 1/2 cup chopped celery 1 (10 ounce) package frozen green peas, thawed 2 cups mayonnaise 2 tablespoons granulated sugar 4 ounces Cheddar chee

Cream of Breadfruit SoupThis soup can be served warm or cold.1 firm, green breadfruit2 tablespoons butter1/2 clove garlic, peeled and minced1 medium onion, peeled and chopped1 quart chicken brothSalt and pepper, to taste1 cup half and half or light creambr

Tofu with Soy Sauce and Green Onions1 block (about 14 ounces) firm tofu, rinsed and patted drySoy sauce such as Kikkoman, tamari or a Chinese dark soy, to taste2 or 3 green onions, thinly slicedSlice the tofu and arrange on a plate. Chill until ready to eat.Just bef

Loaded Pita NachosRecipe courtesy of meals.com and OrtegaEveryone loves nachos and these are sure to please everyone in your family. The combination of spicy chili, rich sour cream and melted cheddar cheese is a guaranteed hit.Preparation Time 15 minutesCooking Time 30 mi

One Dish Beef Stroganoff3/4 pound boneless beef sirloin steak, 3/4 inch thick 1 (14 1/2 ounce) can Swanson Seasoned Beef Broth with Onion 2 cups sliced mushrooms 3 cups uncooked medium egg noodles 1/2 cup fat free sour cream Fresh chopped parsleySlice beef into