Break up banana into microwave safe bowl. Add nut butter, sweetner, and milk powder. Microwave for 1-2 minutes until banana starts to really bubble. Stir to blend. If the mixture is too dry, add soy milk. Enjoy! This is my favorite midnight snack!

Combine first 9 ingredients in crock pot. Form meatballs, add to pot. Cook on High 3 hours.

Preheat oven to 350 degrees F. Put a handful of popcorn in a blender and blend, atlowest speed, for about a minute. The popcorn will flow like a thick syrup. Slowly add another handful or two of popcorn. Let the grinding continue for a minute or more. You should have 1 cup of finely g

Combine all ingredients; store in an airtight container. Makes 1/4 cup.

Place dates in small bowl. Add soda and hot water. Let stand 10 minutes. Cream sugar and butter. Add eggs and beat well. Sift flour, salt and cocoa together. Add dry ingredients to sugar and butter to mixture in small amounts, alternating with date mixture. Add vanilla and mix well. Fold in 1/2

Bring a saucepan of water to a boil. Add potato and cook until tender but still firm, about 15 minutes. Drain, cool and mash. In a large bowl, combine salmon, onion, green bell pepper, potato, jalapeno, egg and ground black pepper; mix well. Shape mixture into 4 patties and coat with

Rinse the grains. Boil then simmer the quinoa in water and mollasses for ten minutes Add the oats and fruit and simmer for another 15 Makes one large serving (or two small ones?) Variations: try adding some vanilla, cinammon,

Spread PB on one slice and Marmite on the other to desired thickness (Marmite can be a touch strong for some tastes). Slap vegan bread together.For added crunch, put potato chips between the bread too ... I know junk food craving!

There s been some discussion of vitamin B12 in recent posts. A generally accepted assumption is that nutritional yeast is a source of B12. A little over a year ago, someone on the Fat Free list mentioned that all nutritional yeasts are not fortified with B12, naming Red Star

In 9 in pie plate or shallow casserole, arrange broccoli, top with chicken. Combine soup and milk; pour over chicken. Sprinkle with cheese. Combine butter and bread crumbs; sprinkle over cheese. Bake at 450 degrees for 15 minutes to until hot. Or cover with wax paper and mic

Trim all excess fat from roast. Place potatoes and onion in bottom of crockpot. Make a smooth paste of flour, mustard, chili sauce, Worcestershire sauce, vinegar and sugar. Spread over top of roast (cut roast in half, if necessary, to fit easily). Place roast in crockpot on

This comes from the Harvard Yale Princeton Club in Pittsburgh: Coat nuts & half the chips with 1 Tbs cake mix and set aside. Combine cake mix, pudding mix, sour cream, eggs, oil, coffee & 1 tsp vanilla. Beat at med speed for 3 mins. Fold in chocolate chips and nuts. Turn

Calories per serving: Number of Servings: 12 Fat grams per serving: : Approx. Cook Time: 0:45 Cholesterol per serving: Marks: E *DIRECTIONS* Preheat oven to 350 degrees. In a large bowl, mix all ingredients at low until dry ingredients are moistened and then at

Combine orange juice and pineapple in a blender, and process until smooth. Spoon 3 tablespoons orange juice mixture into each of 6 tall glasses. Spoon 1/2 cup Citrus Ice Milk into each glass. Add 2/3 cup carbonated beverage to each glass. Yield: 6 servings. ~ ~

Couscous is normally a savory dish found in Morocco. This unusual dessert version is the specialty of a small convent in Sicily. FIRST PREPARE THE PAN for steaming the couscous: For the sealing dough, mix the flour and water together in a bowl and scrape onto a floured

Mix together first 5 ingredients; set aside. Mix together the dry ingredients in another bowl and pour thin batter into it. Grease 2 bread tins, bake in oven for about 60 minutes, check with toothpick.     strongServings:6/strong  

Cook berries in water til mushy and put through seive. Add sugar and boil 15 minutes til it jells. Bottle.     strongServings:12/strong  

Use the lower 6 inches of 3 stalks of lemongrass, outer leaves discarded and the stalks sliced Into a food processor with the motor running drop the garlic, the lemongrass, and the gingerroot, blending the mixture well, add the turmeric, the lemon juice, and the salt, a

Wash the greens well and chop some of the stems with the leaves. In a large saucepan, cook onions in oil or butter until golden. Add greens and water. Cover and cook over medium heat, stirring occasionaly, just until the greens are tender. Season with salt & pepper. Sprinkle br

SHAPE SAUSAGE INTO 8 PATTIES ABOUT 3/4 INCH THICK. PLACE ON RACK IN BROILER PAN. BAKE AT 375 DEG. F. FOR 15 TO 20 MINUTES. DRAIN ON PAPER TOWELS. NOTE: TO MAKE AHEAD, PREPARE AS DIRECTED, THEN LET COOL COMPLETELY. WRAP IN ALUMINUM FOIL; REFRIGERATE. TO SERVE, LET STAND AT RO

In a large kettle combine the spareribs with water to cover, bring the water to a boil and simmer the ribs skimming the froth as necessary, for about 50min. Drain the ribs well and pat them dry. While the ribs are simmering, in a blender puree the chiles,water, ketchup, gar

About twelve to fifteen years ago, fajitas were "discovered." since then, an awful lot of good meat has been wrecked, and skirt steak once a "grinder" item has risen sharply in price. Because skirt doesn t come from a "tender quadrant" of the carcass,

I prefer to brown the roast on top of the stove beforehand, although this is not necessary. I just brown it on all sides in a little vegetable oil. Place the onion and carrots on the bottom of the crock pot (you ll need at leasta 4 quart crock pot for this recipe). Put the

Spread dressing and salsa on each tortilla; sprinkle with cheese. Top with lettuce and meat; roll up. FOR HOT ROLL UPS: Prepare as directed, except omit lettuce. Wrap each tortilla in paper towel. Microwave on HIGH 1 minute or until thoroughly heated.    b

If using hotdogs, cut into 1" to 2" pieces. Into a small skillet combine chili sauce, jelly, mustard, and lemon juice. Add franks or hotdog pieces and pineapple. Simmer 15 minutes. Transfer into a warmer container such as a fondue pot. Put out toothpicks for self s

*Gai Yik 1. Combine soy,mustard, ginger, sugar and garlic, stir well,then pour over chicken wings, 2. Cover and refrigerate over night 3. At serving time heat oven to 350 degrees and bake for 1 hour or grill on a charcoal fire. Posted by Jane Harris. MM:MK VMXV03A.  

In casserole dish mix beans and soup. Top with onion rings. Heat in moderate oven for 20 minutes. Mrs Robert F. Lewis     strongServings: 4/strong  

Add ingredients to the bread machine according to manufacturers directions Select dough cycle. Divide into 16 pieces and shape into a ball and place in a greased 9 inch springform pan. Cover with a tea towel and let rise until doubled about 30 to 45 minutes. Brush lightly wi

Cocktail Wienies1 (12 to 16 ounce) package cocktail wieners1 package bacon1 box brown sugarWrap a half strip of bacon around each wiener. Pack loosely in crockpot. Pour entire box of brown sugar on top. Cook on LOW for 8 hours.Serve straight from the crockpot for an

Cherry Bread Delight1/2 cup butter3/4 cup granulated sugar1/2 cup brown sugar, firmly packed2 eggs1/2 teaspoon vanilla extract1/2 teaspoon almond extract1 (16 ounce) can pitted dark sweet cherries2 1/4 cups flour1/2 teaspoon salt1 teaspoon baking powde

Strawberry Tunnel Cream Cake1 (10 inch) angel food cake8 ounces cream cheese, softened1 can sweetened condensed milk1/3 cup lemon juice1 teaspoon almond extract2 cups sliced fresh strawberries4 cups frozen whipped topping, thawedCut a 1 inch slice crosswise

Buttery Upside Down Cake with Fresh Mango and Candied GingerSource: American Butter Institute12 tablespoons (1 1/2 sticks) unsalted butter, at room temperature 1 1/2 cups pitted, peeled, and (3/4 inch) cubed    ripe mango (about 2 mangoes) 1 1/2s cup pee

No Bake Fruit Balls1 (6 ounce) package mixed dried fruit bits3/4 cup finely chopped nuts1/2 cup brandy1/4 cup butter, softened1/4 cup corn syrup2 1/2 cups graham cracker crumbsConfectioners` sugarIn a small bowl stir together fruit, nuts and brandy; let sta

Marshall Field Frango Mint Chocolate Brownies2 (1 ounce) squares unsweetened chocolate1/2 cup butter2 eggs1 cup granulated sugar1 teaspoon vanilla extract1/2 cup flour1/8 teaspoon salt1/2 cup chopped pecans1/2 cup chopped Frango mint chocolates or substitu

Xochimilco Mexican Restaurant Shrimp RancheroSource: Xochimilco Mexican Restaurant, Sacramento, California2 tablespoons butter or 2 ounces oil 3 ounces bell pepper, sliced 3 ounces onion, sliced 1 tomato, diced 1 teaspoon garlic, minced 5 ounces tomato sauce b

Peppermint Snowballs1 1/4 cups crushed peppermint candies (about 45 round candies) 1 1/3 cups granulated sugar, divided 1/2 cup butter or margarine, softened 1/4 cup vegetable shortening 2 eggs 1 teaspoon peppermint extract 3/4 teaspoon vanilla extract 2 1/2 c

Elephant Ears1/2 cup granulated sugar2 teaspoons ground cinnamon1 (17.25 ounce) package frozen puff pastry dough, thawed1 egg, beatenPreheat oven to 375 degrees F. Coat cookie sheets with nonstick cooking spray.In a shallow bowl, combine sugar and cinnamon; mix

Spinach and Artichoke DipSource: recipe booklet which came with a Crock Pot Dip Master.2 (8 ounce) packages cream cheese, softened3/4 cup half and half1 tablespoon finely chopped onion1 clove garlic, minced1/2 cup Parmesan cheese, grated1 (10 ounce) bag frozen

Cherry Custard ShortbreaduShortbread/u1 1/2 cups flour2 tablespoons granulated sugar1/2 cup butterMix together and press gently into an 11 x 7 inch glass baking dish. Bake at 350 degrees F for 25 minutes. Cool.uFilling/u1 box vanilla pudding1 (No

Kahlua Trifle1 (18.25 ounce) box Devil`s food cake mix 2 small boxes chocolate instant pudding 3 1/2 cup milk 1/2 cup Kahl?a 1 small container Cool Whip 6 Heath bars, frozenBake cake in 9 x 13 inch pan. Cool. Cut into 1 inch squares.Make pudding using mi