Heat the oils in the wok. Once very hot add the peppers, and the eggplant. Cook for 4 minutes, until softened. Add the snow peas, and the scallions. Dissolve the brown vegan sugar in the soy sauce, and then add it to the pan. Cook for 2 more minutes, and ser

# Cut 4 pieces of foil large enough to contain a corn cob # Place a corn cob on each piece of foil and sprinkle with salt, a little sugar and 1 tablespoon of water # Seal the edges of the foil firmly to form parcels # Cook on a hot barbecue for 25-30 minutes or until tender #

Arrange green beans in bunches of 8, wrapping a half slice of bacon around each bunch; place beans in a 13- x 9- x 2-inch baking dish. Pour dressing over beans. Cover and chill at least 3 hours. Bake, uncovered, at 350� F. for 40 minutes, turning beans after the first 20 minutes of cookin

Preheat oven to 350 degrees F. Butter a shallow 2-quart baking dish. In a large pot of boiling salted water, cook the macaroni until tender but still firm, about 8 minutes. Drain well. Meanwhile, in a small heavy saucepan, bring the milk to a simmer over moderate heat. Remo

Drain pineapple, reserve 1/2 cup syrup. Melt 1/4 cup margarine in 10 inch oven proof skillet. Blend in brown sugar, arrange pineapples over sugar mixture and top with 1/2 raisins. Beat remaining 1/4 cup margarine with granulated sugar until fluffy. Beat eggs, vanilla and carrots. Combine dry ing

Mix together flour, baking powder and chocolate chips. Cream butter and sugar. Add vanilla and orange zest. In two additions alternately add the dry ingredients and the milk. Fold in raspberries. Bake at 375 degrees for 25-30 minutes.

1) Blend the oats in a food processor to form afine powder. Add the olive oil, dates and mashedbananas and blend until smooth.2) Add the rest of the ingredients and pulse themixture to form a dropping consistency (add alittle more soya milk if needed).3) Pour into a greased loaf tin and bak

Prepare rice according to direction, slice red pepper, stream red pepper and onion and mushrooms until tender. Add 1 can of tomatoes, garlic power white pepper, sugar, and soy sauce. season salt as needed.

In a mixing bowl, thoroughly combine first 5 ingredients. Pour into serving bowl, cover and chill until serving time. The flavor improves if this is made ahead of time and gets to sit for awhile. To serve, garnish with chopped parsley. Recipe from Enright s sister

* thinly sliced Cut skinless chicken into 1/2" pieces. place in a bowl; stir in soy sauce and sherry. Let stand 30 minutes. Spray a cold wok or large skillet with Pam; preheat over medium high heat. Add onion, stir fry 2 minutes. Add peppers, stir fry 1 minute. Add mush

Beat sugar and butter together until thoroughly creamed and fluffy. Beat in vanilla and spices. Chill. For each cup to be served, place 1+1/2 teaspoons batter in a preheated mug along with 1+1/2 ounces dark rum and 1/2 ounce gold or white rum. Stir well. Fill with hot milk a

Sift flour and salt into a large bowl. Using a pastry blender or 2 knives,cut in butter until evenly distributed and mixture resembles breadcrumbs. With a fork, lightly mix in sugar, egg and enough ice water to make a dough. Press into a ball and wrap in foil or plastic wrap

Preparation : For each serving combine 1/2 cup coffee and 2 tablespoons liqueur. Top with scoop of ice cream.     strongServings: 1/strong  

1) Place all ingredients in bowl and marinade for 30 minutes at room temp. 2) Alternate shrimp and bok choy on skewers. Place on oven proof platter. 3) Broil 12 14 minutes in oven. Turn skewers over once and season during cooking. Baste with marinade if desired

Prehaet broiler. Line baking trya with foil and spray with cooking spray. Place rack about 5" from heat. Mix garlic, paprika, cayenne, oregano, thyme, 1/2 ts salt, and 1/4 ts black pepper together in a small bowl. Cut chicken into 1 inch pieces. Spray chicken with cook

Roll out pie dough and cut into 4 equal pieces. Peel and core apples and sprinkle them with lemon. Place 1 apple in center of each piece of dough. Combine sugar replacement and cinnamon in a bowl, sprinkling evenly into cavity of apples. Top each apple with 1 tsp (5 mL) margarin

Plan on sliced chicken or turkey or cold pork, the salad mold and Pineapple Figs for an appetizing luncheon. For Pineapple Figs, place about 20 California dried figs in a saucepan with 1 No. 2 can of pineapple juice, 2 slices lemon, and 1 cup sugar. Bring to a boil, lower heat

Cook beans in water to cover with cloves, peppercorns, bay, chile powder, salt, onions and carrots. Cook until tender, about 1 1/2 hours. In a small skillet, heat the oil. Add curry powder and paprika, and stir for a minute to develop the flavors. Add to soup and simmer toge

This is half of the original recipe with pan size adjusted. Combine the cranberries, oranges, raisins, and brown sugar in a mixing bowl. Set aside. Cream the margarine until light and fluffy. Add egg and beat well. Blend in the vanilla. Gradually add the dry ingredient

Place brisket, the yellow onion, chopped garlic and garlic cloves in a large Dutch oven. Add water to cover and bring to a boil. Reduce heat, cover and simmer 2 1/2 hours or until the brisket is tender. Drain brisket. (If you wish, you could keep the brisket covered with the

* Each flank steak should weigh between 1 and 1 1/2 lbs.     strongServings: 8/strong  

Coat a large nonstick skillet with cooking spray, and place over medium high heat until hot. Add chicken and onion, and cook until chicken is browned, stirring to crumble. Remove from heat. Add cumin and next 3 ingredients; stir well, and set aside. Coat a 9 inch pieplate with c

Put meat in skillet; drain well. Put meat, uncooked noodles and remaining ingredients, except cheese in slow cooker. Cover and cook on low setting 8 hours, or until noodles are tender. Top with cheese, cover and cook until cheese melts. "This is the kind of recipe that can

Prepare pasta according to package directions; drain. In a large skillet, saute turkey sausage, onion and garlic in oil for approximately 4 minutes, stirring constantly. Add remaining ingredients, except the pasta and feta cheese. Cover and simmer 10 minutes. Add p

Sautee onions in 1 TSP oil (olive and canola mixed) until translucent; add garglic and eggplant. Cook 4 minutes. Add tomatoes, meat substitute (if used), pepper, oregano, basil. Cover pan. Cook 5 minutes, serve. We served with a green salad, and graines (brown rice, kamut,

Combine lemon juice, soy sauce, olive oil, ginger and garlic in a bowl. MArinate swordfish in the mixture for 1 hour in refrigerator, turning occasionally. Remove from marinade and scrape off any ginger or garlic that may cling. Strain marinade, reserving liquid. Preheat bro

Contributed to the echo by: Elicia Tamburine Originally from: Bert Green RUMMED OAT CRUST 1. Combine oats, flour sugar and salt. 2. Cut chilled shortening into dry ingredients. 3. Mix in the egg yolk with a fork, and add enough rum to form a soft dough. Wrap in pl

Preheat the oven 400F. Mix the dry ingredients and wet ingredients separately. Combine them and mix thoroughly. Spoon into nonstick muffin tins and bake for about 25 mins, until golden brown on top. "The McDougall Plan" by John McDougall Typed by Lisa Greenwoo

German Pancakes1 cup flour1 cup milk2 eggs2 tablespoons granulated sugar1 teaspoon baking powderMix all ingredients well.Melt butter in a large cast iron skillet. Pour in approximately 1/2 cup batter; tilt skillet to coat bottom. When top of pancake is set,

Banana Rum Cake1 (18.25 ounce) box yellow cake mix 1/8 teaspoon baking soda 2 eggs 1/3 cup finely chopped pecans 2/3 cup light rum 2/3 cup water 1 mashed very ripe bananaPreheat oven to 350 degrees F. Grease and flour 2 (9 inch) cake pans.Combine all

7 Up Pound Cake3 cups all purpose flour, sifted5 large eggs3 cups granulated sugar1 cup butter, softened1/4 teaspoon salt1/2 cup vegetable shortening1 1/2 teaspoons vanilla extract1/2 teaspoon lemon extract1 cup 7 Up� or other lemon lime sodaPreheat

Little Debbie Bars1 box devil`s food cake mix with pudding in mixMix as directed.uFilling/u5 tablespoons flour1 cup milk1/2 teaspoon salt1 cup granulated sugar1/2 cup shortening1/2 cup butter1 teaspoon vanilla extractuFrosting/u1/2 cup

Magic Chocolate French Fudge18 ounces semisweet chocolate chips1 can sweetened condensed milk1/8 teaspoon salt1 1/2 teaspoons vanilla extract1/2 cup finely chopped nuts (optional)Melt chocolate over low heat, stirring occasionally. Remove from heat.Add remai

Country Fried Chicken1 chicken, cut upSalt and pepper, to taste1 cup buttermilk1 cup all purpose flour1/4 cup Crisco shortening 1/4 cup all purpose flourLeave skin on chicken; salt and pepper to taste. Dip chicken into buttermilk and roll in flour to coat meat well

Jilly`s Cafe Peach BonbonsSource: Jilly`s Caf? Evanston, Illinois1/2 cup brandy or water1/2 cup raisinsIn a saucepan, bring brandy or water just to a simmer and remove pan from heat. Add raisins and let stand, covered, 30 minutes. Drain raisins, discarding liquid.

Vanilla MousseThis is rich, but if you are hungry for a true vanilla mousse, this is it! A bit of work, but worth the effort.1 1/2 cups granulated sugar 1 cup water 8 egg yolks 1 vanilla bean, split lengthwise 1 quart heavy creamPure vanilla extract to tasteBoil

Braunschweiger Mold (T&T)From the kitchen of Linda Kilbride Maricopa, Arizona1 (16 ounce) roll Oscar Meyer braunschweiger1/2 cup chili sauce1 tablespoon horseradishNOTE: Use only Oscar Meyer braunschweiger.Mix well and pack into a Christmas tree shaped

Fannie Mae� Chewy Caramel Brownies2 cups granulated sugar2 cups all purpose flour2 eggs1 cup butter1 teaspoon vanilla extract1 cup water4 tablespoons cocoa1/2 cup buttermilk1 teaspoon baking sodaChocolate frosting8 to 10 Fannie Mae� Milk Chocolate

TGI Friday`s Pecan Crusted Chicken SaladuChicken /u4 (4 ounce) chicken breasts 3 cups chopped pecans 2 cups flour 3 large eggs 1 ounce milkuGlazed Pecans/u1 cup chopped pecans1/4 cup dark brown sugar 1 tablespoon wateruSalad/u1 head ro

Arizona Cowpoke Barbecue Sauce1/4 cup brown sugar, firmly packed1/4 cup vegetable oil 2 teaspoons salt 1 teaspoon garlic powder 1 cup vinegar 3/4 cup lemon juice 2 cups water 5 ounces Worcestershire sauce1 dash Tabasco sauceMix in a saucepan; bring