Rice Chicken Or Turkey
Ingredients| 3/4 cup brown rice -- * see note 1 2/3 cup liquid -- (water + chicken 1 bro 1 tsp curry powder 1/4 tsp red pepper flakes 3 small carrots -- sliced 1 stalk celery -- chopped 1 small leek or onion, chopped -- 1 (mostly white part) 1 cup fresh kale -- chopped 1/2 cup fresh mushrooms -- chopped 5 oz cooked chicken or turkey -- 1 chopped 2/3 cup frozen peas |
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* (use white if you prefer, but since it doesn t take as long to
cook, you may want to cook the vegetables a bit before adding the
rice.)
Put rice and liquid in a medium saucepan and bring to a boil. Add
curry, pepper flakes, carrots, celery, leek, kale and mushrooms.
Return to a boil, reduce heat, cover and simmer for 35-40 minutes, or
until most of the liquid is absorbed. Add meat and peas, and cook
another 5 minutes. Serve. This served 2 very (!) hungry adults. You
could probably stretch it to 3 by adding a bit more rice and liquid
Recipe By : herl jennifer l <[email protected]>
Servings:
1
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