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Italian Sausage Seitan

Ingredients
 

1/2 cup tvp
3/8 cup boiling water
1/4 tsp garlic salt
1/4 tsp garlic powder
1/4 tsp ground fennel
1/2 tsp paprika
1/2 tsp black pepper
1 egg white
1/4 cup bread crumbs




 
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Preparation
 
Mix the TVP into the hot water. Let stand for a few minutes. Add
everything else and form into two patties. Fry in non-stick pan.

It wasn t great but it wasn t bad. If anyone makes it I d appreciate
comments and suggestions.

Source: Original

Posted by "R. S. Koss" <[email protected]> to the Fatfree Digest
[Volume 15 Issue 10] Feb. 10, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
[email protected] using MMCONV. Archived through kindness of Karen
Mintzias, [email protected].

1.80á

 

 
Servings: 1

 

 

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