Cajun Catfish
Ingredients| 4 catfish fillets (4 oz. each |
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1. Wash the fish fillets and pat dry.
2. In a bowl mix the ground wheat flakes and all the seasonings.
Pour the dry mixture onto a piece of foil or wax paper, and dip the
fillets into the seasoning, coating both sides. 3. In a heavy cast
iron fry pan heat the oil. Fry the fillets for 2
minutes on each side. Lay the fillets on a plate lined with a paper
towel, cover with another paper towel, and pat to remove excess oil.
Servings: 4
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