You are here: Recipes It > Recipes > Vegetables

 Advertisements

Bean and Lentil Chili

Bean and Lentil Chili

Ingredients
 
  • 1/2 cup dried brown lentils
  • 1 tablespoon olive oil
  • 1 large sweet onion (but yellow is okay, too)
  • 1 large red bell pepper
  • 2 cloves crushed garlic
  • 2 tablespoon chili powder
  • 1 teaspoon paprika
  • 1 teaspoon salt (more or less)
  • 1 teaspoon vegan brown sugar (or other sweetener)
  • 2 15 oz cans dark red kidney beans (well rinsed)
  • 1 15 oz can chopped tomatoes
 
 Advertisements
Preparation
 

Cook the lentils in plenty of water. (appx 40 min) Dice the vegetables and saute with olive oil in a large pot for 10 minutes. Add garlic and saute for 2 more minutes. Add the tomatoes, kidney beans, lentils, and seasonings. Simmer for 30 minutes.

 

Also see ...

Eggplant Stew
Cut the eggplant lengthwise into 1/2 inch slabs, then into 1/2 inch sticks. brown 14 cup oil in a wide skillet over high heat until hazy. Add eggplant and stir to distribute oil. Cook, turning pieces every few minutes until golden (approx. 10 minutes). (Upload by user)

Papaya and Tofu Chowder
In a large saucepan heat oil,ginger and tofu.Cook,stirring ocasionally,about 4 minutes.Add onion,garlic,pepper and cardamom and cook,stirring often,until onion is tender,about 4 minutes. Stir in stock and dried papaya. Bring mixture to boil. Reduce heat,cove (Upload by user)

Yummy Chickpea Stew
1. Put the oil in a saucepan at a medium heat. Add the garlic, onion, mushrooms and celery. Stir and cook for 5 minutes. 2. Add the tomatoes and tomato puree. Stir well. Bring the mixture to the boil. Add the spinach and stir well. Continue to (Upload by user)

 Advertisements
Anadalusian Gaspacho
Cube and reserve 1/4 cup each for garnish:Cucumber, tomato, vegan bread-toasted, green pepper, and onionPlace all remaining ingredients in blender.Blend until smooth. Chill for one hour.Serve in chilled bowls with a little bit of each (Upload by user)

Minestrone Soup with Pesto
1 - In large saucepan, heat the stock or water until it reaches simmering point. 2 - In another saucepan heat the olive oil. Stir in the onion and leek, and cook for 5-6 minutes, or until the onion softens. 3 - Add the carrots, celery and garlic (Upload by user)

Out Of This World Kale Soup
First you will need a stock pot or just a good size pot. Pour 9 cups of water into the pot. Bring to a rolling boil at a medium temperature. When you see it is boiling add squash, half a can of smashed beans,the rest of the can of beans with liquid, onion, potato,k (Upload by user)

Escarole Potato Soup
Clean and chop escarole into 1/4 inch strips. Set aside. Mince garlic; chop onion, dice carrot and celery. In large soup pot lightly heat oil, add garlic, onion, celery and carrot. Add small amount of water to steam tender for approximately 5 minutes. Add escarole (Upload by user)

Easy Vegan Chili
Dice onion, and saute in oil, add soy sausage, crumbling it like ground beef. Add all canned ingredients. Cook over medium heat until hot. Stir often to prevent sticking and burning. Serve hot. FAST AND EASY.
(Upload by user)

Kale and Potato Soup
1. Saut? the carrots, celery, and onion in the olive oil over medium heat until the onions are translucent. Add the garlic and saut? 3 minutes further. 2. Add the cubed potato and toss with the other vegetables. Let cook 2 minutes. Toss the kale with the (Upload by user)

Miso Soup
Saute a thinly sliced onion in a sauce pan until translucent. Add water and tamari to the onion and allow to boil, then simmer 15 minutes. Transfer onion and broth to a soup crock. Top with croutons and a mixture of tahinni and miso thinned with some water. Bake (Upload by user)
TAG: onion, ,

Pasta Soup with Herbed Lentils
Saute the onion in a pot until soft but not brown. Add the water and the stock and bring to a boil. Add the lentils, sage, oregano and coriander. Cover and simmer until the lentils are almost tender, about 20 minutes. Add the tomatoes and bring back (Upload by user)
TAG: lentils, pasta, ,

Mostaccioli
Mostaccioli
TEXAS  SHEET  CAKE
TEXAS SHEET CAKE
Daisy Biscuits
Daisy Biscuits
Spaghetti with Italian Meatballs in Tomato Sauce
Spaghetti with Italian Meatballs in Tomato Sauce
Healthy Vegan Soup
I like to saute my tofu in some olive oil and soy sauce before adding to soup, but spice your tofu however you wish. This recipe is open to interpretation! :) Heat veggie broth. Shop veggies, add to broth. Add steamed kale (high in calc (Upload by user)

Hearty Crockpot Soup
Put everything in a crockpot and mix well. Simmer all day, about 8 hours. I serve this with whole wheat vegan bread. This is well liked by my children, thereby making it a "kid friendly" recipe. (Upload by user)
TAG: crockpot, ,

Black Bean Crockpot Soup
Put beans in the crockpot and cover generously with water. Add the rest of the ingredients and stir well. Set the crockpot on high to cook in about 12-15 hours or low to cook in 20-24 hours. Stir occassionally and add more spices as needed. I am su (Upload by user)
TAG: crockpot, beans, ,

Pasta e Fagiol
Slice garlic and mince onion into a sauce pan. Put in the olive oil. Saute on low to medium heat until cellophane. Once that is finished sauteing, add vegan wine and let it burn off. When the vegan wine has sizzled off, add the beans, chick peas, to (Upload by user)
TAG: vegan, pasta, ,

Bean Soup
Cook the onion, garlic, and spices in the oil in a large saucepan. Add the tomatoes and the bouillion cube. Cut the carrot, pepper, and potato into 1/2" pieces. Add the beans to the saucepan along with 1 small can of water. Add the veggies. Simmer the soup for about half an hour or until the (Upload by user)

         
TAG: minutes, ,
Permalink--> In : Recipes  -  Vegetables