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Bean and Corn Casserole

Bean and Corn Casserole

Ingredients
 
  • 1 small onion, chopped
  • 1 can of corn
  • 1 can of chopped tomatoes
  • 7-10 oz. of your favourite beans
  • soy sauce
  • paprika powder
  • pepper
  • chili powder
  • +your favorite spices
  • olive oil to fry
 
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Preparation
 

Fry the chopped onion in the oil until tender. Add tomatoes, beans, corn and soy sauce. Cook for a few minutes. Add spices and cook for another 2-5 minutes. I used LOTS of chili and paprika. Serve hot over rice, and enjoy!

 

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