| Advertisements |
Fine Herbs Omelette
Fine Herbs Omelette
Ingredients| 2 cups egg substitute 1 herb bouquet tarragon, Italian parsley and chives - fresh ground pepper 1 cup raw broccoli, chopped 1 cup raw mushrooms, chopped |
|
|---|
Chop all the herbs separately and reserve four sprigs of tarragon or parsley for garnish. Use a non-stick skillet and heat over a high heat. Spray the pan and add 1/2 cup of the beaten egg mixture. Return to the heat and add 1/4 of the chopped herbs and pepper. Stir constantly until the mixture starts to thicken. Stop the stirring and allow the omelette to set. When the bottom is a golden brown fold in half and place on a plate. Top with garnish and serve.
Also see ...
Fresh Orange Compote with Granola
In a medium bowl toss together orange half segments, apple, grapes, banana, and oange juice. Sprinkle granola over mixture; toss lightly. Serve immediately as dessert, for breakfast topped with low-fat yogurt, or drained over lettuce as a salad. (Upload by user)
In a medium bowl toss together orange half segments, apple, grapes, banana, and oange juice. Sprinkle granola over mixture; toss lightly. Serve immediately as dessert, for breakfast topped with low-fat yogurt, or drained over lettuce as a salad. (Upload by user)
Golden Apple Oatmeal
Combine apples, juice, water, and seasonings; bring to boil. Stir in rolled oats; cook for 1 minute. Cover and let stand several minutes before serving. Makes a 1 cup serving. (Upload by user)
Combine apples, juice, water, and seasonings; bring to boil. Stir in rolled oats; cook for 1 minute. Cover and let stand several minutes before serving. Makes a 1 cup serving. (Upload by user)
Grapefruit Crunch
Arrange grapefruit sections in a shallow bowl or an individual salad plate. Top with yogurt. Sprinkle with granola. (Upload by user)
Arrange grapefruit sections in a shallow bowl or an individual salad plate. Top with yogurt. Sprinkle with granola. (Upload by user)
| Advertisements |
Puffy Omelet with Canadian Bacon Filling
Preheat oven to 350 degrees F. Beat egg whites until stiff peaks form. Beat egg yolks until thick and lemon-colored; stir in Canadian-style bacon, cheese, half of the basil, and pepper. Fold yolk mixture into egg whites. In a 10-inch skillet with oven-proof handle, heat 2 teaspoons of the butter (Upload by user)
Preheat oven to 350 degrees F. Beat egg whites until stiff peaks form. Beat egg yolks until thick and lemon-colored; stir in Canadian-style bacon, cheese, half of the basil, and pepper. Fold yolk mixture into egg whites. In a 10-inch skillet with oven-proof handle, heat 2 teaspoons of the butter (Upload by user)
Quick-Mix Sausage
Thoroughly mix seasonings into ground pork. Shape into patties and brown OR crumble and fry for use in a recipe. *Country-style Sausage: 3/4 teaspoon ground sage, 1/4 teaspoon ground black pepper, 1/2 teaspoon salt. *Breakfast Sausage: 1 teaspoon ground sage, 1/2 teaspoon dried savory, 1/4 teasp (Upload by user)
Thoroughly mix seasonings into ground pork. Shape into patties and brown OR crumble and fry for use in a recipe. *Country-style Sausage: 3/4 teaspoon ground sage, 1/4 teaspoon ground black pepper, 1/2 teaspoon salt. *Breakfast Sausage: 1 teaspoon ground sage, 1/2 teaspoon dried savory, 1/4 teasp (Upload by user)
Red and Yellow Pepper Omelets
In a large non-stick frying pan over medium heat, warm oil; add the red peppers and yellow peppers; cook stirring frequently for 4 to 5 minutes. Keep warm over low heat. In a small bowl, lightly whisk together the egg whites, basil, and black pepper. Coat a small non-stick frying pan with non-st (Upload by user)
In a large non-stick frying pan over medium heat, warm oil; add the red peppers and yellow peppers; cook stirring frequently for 4 to 5 minutes. Keep warm over low heat. In a small bowl, lightly whisk together the egg whites, basil, and black pepper. Coat a small non-stick frying pan with non-st (Upload by user)
Red Flannel Hash
Cook bacon until crisp in large skillet. Add onions and green peppers. Cook over medium-high heat 1 minute. Stir in potatoes, Worcestershire, salt and pepper. Cook 5 minutes, stirring occasionally. Stir in pork and beets. Cook until heated through. (Upload by user)
Cook bacon until crisp in large skillet. Add onions and green peppers. Cook over medium-high heat 1 minute. Stir in potatoes, Worcestershire, salt and pepper. Cook 5 minutes, stirring occasionally. Stir in pork and beets. Cook until heated through. (Upload by user)
Stacked Sausage Torte
Steam or cook spinach, drain in strainer, pressing to remove excess moisture. Beat 4 eggs and 1 egg white together. Beat remaining egg yolk with water; set aside. Heat 1 tablespoon butter in an 8-inch omelet pan. When hot, pour in half the beaten eggs and cook until set, turning if needed to coo (Upload by user)
Steam or cook spinach, drain in strainer, pressing to remove excess moisture. Beat 4 eggs and 1 egg white together. Beat remaining egg yolk with water; set aside. Heat 1 tablespoon butter in an 8-inch omelet pan. When hot, pour in half the beaten eggs and cook until set, turning if needed to coo (Upload by user)
Strawberry Breakfast Salsa
In a medium bowl, whisk jam, water, and cinnamon; add strawberries. toss gently to combine. Serve salsa over pancakes, waffles, french toast, hot cereal, or mix into plain yogurt. (Upload by user)
In a medium bowl, whisk jam, water, and cinnamon; add strawberries. toss gently to combine. Serve salsa over pancakes, waffles, french toast, hot cereal, or mix into plain yogurt. (Upload by user)
Strawberry Compote Crepes
In bowl, toss together fruit; spoon Grand Marnier over. Chill for up to several hours. To serve, divide fruit among 4 crepes; fold crepes over fruit. Top each crepe with 1 Tbsp whipped topping. (Upload by user)
TAG: crepes, fruit, ,
In bowl, toss together fruit; spoon Grand Marnier over. Chill for up to several hours. To serve, divide fruit among 4 crepes; fold crepes over fruit. Top each crepe with 1 Tbsp whipped topping. (Upload by user)
TAG: crepes, fruit, ,
Strawberry Yogurt Breakfast Split
For individual servings; peel and split 1 banana. Place banana halves in serving bowl. Top with 4 ozs. (1 cup) fresh strawberries, 4 ozs. (1/2 cup) yogurt, and 1 Tbsp chopped, toasted almonds. (Upload by user)
TAG: split, yogurt, ,
For individual servings; peel and split 1 banana. Place banana halves in serving bowl. Top with 4 ozs. (1 cup) fresh strawberries, 4 ozs. (1/2 cup) yogurt, and 1 Tbsp chopped, toasted almonds. (Upload by user)
TAG: split, yogurt, ,
|
|
|
|
Sunday Scrambled Eggs
In a small bowl, beat eggs, evaporated milk, salt and pepper with a fork until well broken up. Choose a nonstick skillet that measures 7 to 8 inches across the bottom. Add butter and heat over moderated heat. Whe butter is melted, pour in egg mixture. Cook 3 to 5 minutes, drawing a plastic spatu (Upload by user)
In a small bowl, beat eggs, evaporated milk, salt and pepper with a fork until well broken up. Choose a nonstick skillet that measures 7 to 8 inches across the bottom. Add butter and heat over moderated heat. Whe butter is melted, pour in egg mixture. Cook 3 to 5 minutes, drawing a plastic spatu (Upload by user)
Honey Kirsch Grapefruit
Section grapefruit. Combine honey and kirsch; pour over grapefruit, stirring gently to combine. Cover and refrigerate 30 minutes to several hours. Spoon into individual glasses or dessert dishes; garnish with mint. (Upload by user)
TAG: grapefruit, kirsch, honey, ,
Section grapefruit. Combine honey and kirsch; pour over grapefruit, stirring gently to combine. Cover and refrigerate 30 minutes to several hours. Spoon into individual glasses or dessert dishes; garnish with mint. (Upload by user)
TAG: grapefruit, kirsch, honey, ,
Microwave Breakfast Cobbler
In 6-cup shallow microwave bowl toss peaches, pears, prunes, orange peel, and orange juice. Top with granola. Miccrowave on HIGH 5 minutes. Let stand 2 minutes. Spoon into bowls. Serve with plain yogurt if desired. (Upload by user)
TAG: microwave, ,
In 6-cup shallow microwave bowl toss peaches, pears, prunes, orange peel, and orange juice. Top with granola. Miccrowave on HIGH 5 minutes. Let stand 2 minutes. Spoon into bowls. Serve with plain yogurt if desired. (Upload by user)
TAG: microwave, ,
Omelete Creole
Beat water and nonfat dry milk until thick. Add egg yolks, salt and pepper and blend until smooth. Beat whites until stiff but not dry. Fold into first mixture. Melt butter in 12-inch skillet. Add egg mixture. Cover and keep skillet over medium heat for 20 to 25 minutes. Place in broiler to brow (Upload by user)
TAG: omelet, creole, ,
Beat water and nonfat dry milk until thick. Add egg yolks, salt and pepper and blend until smooth. Beat whites until stiff but not dry. Fold into first mixture. Melt butter in 12-inch skillet. Add egg mixture. Cover and keep skillet over medium heat for 20 to 25 minutes. Place in broiler to brow (Upload by user)
TAG: omelet, creole, ,
Red Pepper Frittata
In a large ovenproof frying pan over medium heat, warm 1 tsp oil. Add the red peppers, celery, onions, and garlic; cook, stirring frequently for 4 to 5 minutes, or until tender. Remove from heat and set aside. In a large bowl lighlty whisk together the egg whites, parsley, oregano, and black pep (Upload by user)
TAG: minutes, frittata, pepper, ,
In a large ovenproof frying pan over medium heat, warm 1 tsp oil. Add the red peppers, celery, onions, and garlic; cook, stirring frequently for 4 to 5 minutes, or until tender. Remove from heat and set aside. In a large bowl lighlty whisk together the egg whites, parsley, oregano, and black pep (Upload by user)
TAG: minutes, frittata, pepper, ,
TAG: herbs, omelette, ,
Permalink--> In : Recipes - Breakfast