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Sunshine Bean Casserole

Ingredients
 

2 cup red beans (canned), drained
2 cup lima beans (canned), drained
2 cup garbanzo beans (canned), drained
1 lb beef, ground
1 large onion, chopped fine
1 garlic clove, minced
1/4 cup brown sugar
2 tbsp mustard, prepared (or less)
1/2 cup ketchup
1 tsp cumin powder (optional)
1/4 cup red wine
1 salt and pepper to taste




 
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Preparation
 
Put drained beans into a 2 1/2-quart casserole; mix lightly and set
aside.

In large skillet cook ground beef, onions and garlic until meat is
lightly browned; stir in remaining ingredients (except beans). Add
skillet mixture to beans in casserole; mix together. Cover and bake
for about an hour at 325 degrees F. or simmer the mixture in a
crockpot for 3 to 4 hours.

NOTES:

* An easy bean casserole -- This recipe comes from "A Primer on Bean
Cookery" by the California Dry Bean Advisory Board. The recipe calls
for red beans, lima beans and garbanzos, but any combination of
cooked or canned beans can be used. Pick your own favorites. Yield:
Serves 6 to 8.

: Difficulty: Easy.
: Time: 75 minutes if baked; 3 to 4 hours in a crockpot.
: Precision: No need to measure.

: Jeff Lichtman
: Relational Technology, Inc.
: {amdahl, sun}!rtech!jeff -or- {ucbvax, decvax}!mtxinu!rtech!jeff

: Copyright (C) 1986 USENET Community Trust

 

 
Servings: 6

 

 

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