1 tb Flour
1 tb Water
1/2 c Turkey cooking liquid
-(from Braised Turkey - Drumsticks) 6 oz Braised Turkey
2 servings of about 3 ounces turkey and 1/4 cup gravy
each 186 calories per serving 1. Mix flour and water until smooth. Stir into turkey
cooking liquid 2. Cook stirring constantly, until thickened--about 2
minutes. 3. Serve over braised turkey.
* Thrifty Meals for Two: Making Food Dollars Count * USDA Home and Garden Bulletin Number 244
Also see ...
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