You are here: Recipes It > Recipes > Beans

 Advertisements

Garden Casserole

2 c Brown rice, cooked

2 c Broccoli, 1/2 inch slices

4 Carrots julienne strips

2 Zucchini (Med) sliced diag.

1 c Fresh green beans, sliced

1 sm Cauliflower (Small)

16 oz Marinara sauce (legal)

Grated Soy Kaas (optional) TEAR cauliflower into flowerettes SPREAD rice on bottom of 10X8 inch baking dish STEAM vegetables and place on top of rice TOP with marinara sauce COVER and bake at 350 for 30 minutes SPRINKLE with grated soy kaas and return to oven to melt (Optional) GARNISH with a few zucchini slices

 

Also see ...

 Advertisements
Barbecue Meatloaf
Barbecue Meatloaf
Dairy-Free Cake
Dairy-Free Cake
Raspberry Cream Cheese Coffee Cake
Raspberry Cream Cheese Coffee Cake
Smoked Beef Pinwheels
Smoked Beef Pinwheels
         

Permalink--> In : Recipes  -  Beans