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Foiled Chicken

Ingredients
 

1 small green pepper, chopped
1/2 small red pepper, chopped
10 mushrooms, chopped
4 large chicken breasts
1 can pineapple slices (8oz)
1 non-stick cooking spray *or*
1 . 1 tsp butter
1 garlic powder, salt and/or
1 . pepper to taste
4 squares heavy duty foil
1 . (16x16 inches)




 
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Preparation
 
Divide the bell peppers and mushrooms into 4 equal parts. Coat a
small area in the center of the foil with cooking spray or a small
amount of butter. Place a portion of peppers and mushrooms on the
greased area of the foil. Top with a chicken breast and a pineapple
slice. Season with garlic powder, salt and pepper to your taste.

Fold the foil securely and check for leaks. Place on the coals for
10 to 15 minutes per side.

Nutritional information: per serving: 186 calories; 3g fat; 330mg
sodium; 72mg cholesterol

** Dallas Morning News - Food section - 7 June 1995

 

 
Servings: 4

 

 

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