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Vanilla Scented Pineapple


1 medium pineapple, fresh
1/4 cup agar-agar flakes
1 1/2 cup ; water;
2 tsp vanilla extract
1/2 cup pineapple juice
3 tbsp honey


74 *cals
3/8 *gm protein
3/16 *gm fat
17 *gm carbo
1 *mg sodium
1 *gm fiber

Peel and core pineapple, then slice into 8 rings. Place one ring in
each of 8 shallow dessert dishes. IN a saucepan, combine remaining
ingredients; bring to a boil. Simmer 5 minutes, stirring, until agar
has completely dissolved. Divide sauce among dessert dishes. Chill
until sauce if firm, about 12 minutes. Serves 8.

Source: Vegetarian Times August 1993 Low-Fat Kitchen feature by Mary
Carroll Formatted for MM:dianeE





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